Tammy 's Diary

Well today wasnt the best but I could have done worst

B-nothing
L- roasted chicken .Okra with tomatoes and corn , cook baby carrots, and a couple of bites of Hubbys fried chicken breast
D- halfed a beef nacho with my daughter
no snacks today figured I didnt need any

Ok heres a question we are eating boiled crawfish tomorrow how many calories do you think is in them . I cant wait tio get at them , going to eat them even if they have a 1000 calories and a 1000 fat grams LOL
well TOOTLES hope you all have a good weekend!
 
Hey there! Just wanted to say hello! Sorry I dont know about the crawfish.. I dont think I've ever ate that! Anyway I hope to catch you on Ym sometime this weekend... Hope you have a great weekend!
 
Hey everyone,
well not a very good day but not totally bad either
B-nothing
L- half a fried chicken breast small cup of potatoes and gravy
D- Boiled crawfish about 5lbs worth
s- apple cup
about 30 oz of water and some Dr Pepper I havent had a regular Dr Pepper in a longgggg time and I got to say I likethe diet ,caffeine free kind better now.

So how was your day
 
Work on the breakfast Tammy ;) Crawfish, I don't believe I like that, let alone 5 pounds worth :eek: Fried chicken breasts sounds delicious. Speaking of water, I need a glass, only at 4 glasses today :eek:

I read or heard somewhere diet soda actually makes you hungrier. :eek: Plus there's a lot of sodium in soda. More in diet.
 
Ocire said:
Work on the breakfast Tammy ;) Crawfish, I don't believe I like that, let alone 5 pounds worth :eek: Fried chicken breasts sounds delicious. Speaking of water, I need a glass, only at 4 glasses today :eek:

I read or heard somewhere diet soda actually makes you hungrier. :eek: Plus there's a lot of sodium in soda. More in diet.
Click to expand...
Yeah I know I need to work on it ,just by the time I get around to eat it Its almost time for lunch, I didnt think I would like crawfish either but they are really good , Yeah them diet cokes do have a lot of sodium and I have really done good this week I have only had like 3 the whole week , rest has been the crystal light packs that you can mix with water I even found one brand that dont have any calories at all in it . and yes the chicken was delicious I have a weakness for the skin the worst part of it ,
 
Well, I must say that 5 pounds worth of crawfish doesn't exactly come out to be that much meat you are actually eating. It seems to take a lot of those suckers to fill you up. Not that I would know personally, as I do not like them. We did used to live in Louisiana though and of course, everyone seemed to be eating them all the time! I think the normal dinners that you would order from somewhere came with at least a few pounds?

What part of Louisiana are you in?
 
Sounds like you had a fun weekend. Hey, don't you burn off some calories just getting to the meat of crawfish? :) Good for you for keeping those diet sodas to a mininum. I try to limit myself to one a day and today I've already had two (and I'd really love another...). Ugh! Such a hard habit to break!
Totallyscrappy
 
HH - I am from asmall town called Oakdale yeah I didnt eat as many as I would have liked to but It was so cold here and I have a sick one so they was bringing me platters in the house to eat and I only had 4 platters so I really dont know how much I ate .
Totallyscappy - as hard as it is to get to the good parts I imagine it should LOL Yeah I am wanting a good cold Dr Pepper right now myself.

Well no Breakfast , Lunch was at Apple Bees sure didnt know they had a weight watchers menu . Dinner wasnt as good And I dont want to talk about it LOL
 
Sorry, not really sure where Oakdale is at. We lived in a little town in the northeast part, near Monroe. We didn't really go any further south than that except for a few times we went to New Orleans. We actually miss living there. I think it is mainly because of the people. We loved the town, the school the kids went to (even though we did have a lot of problems the first year they were there), and the church we went to. Of course, we didn't like the chemical plants and the awful smelling paper mills! Do they have those in the part you are in?

Hope everything is going well with you. :)

Oh, almost forgot to mention again! My name is Tami too! I know, spelled differently, but still.
 
Last edited:
HH-Yeah we use to have a place called Arizona chemical plant and it could put out a very bad smell but we dont have it no more I live about 34 miles south of Alexandria . I use to work at a food chemical plant named Natural advantage ,we made flavors and stuff like that for can foods and stuff You would be surprized with some of the stuff put in our food that is suppose to keep it from going bad on us . When it say other natural flavorings that is us LOL , But I quit when I became PG with my Kelsey was no way I was going to work around all that stuff then , And boy would I smell bad when I left there its a smell you never forget .It does have some of the most friendly people you will ever find in Louisiana ,But further you go to the south east the kind of get snobby ( didnt hear that from me LOL)
 
Well I had wrote a big long letter and sent it and it didnt go thru and didnt come back either That totally sucks . So here I go again Ok I know I hadnt posted my food for the last 2 days but it was all good , And my scale is playing trickes on me so I dont want totalk about that . All I can say is my fat really really loves me. So far today I have had asalad , fruit cup . and a cup of cottage cheese /baked doritoes. water with crystal light added did 30 min of the gazelle and For Supper I am having a grilled Chicken breast with a baked sweet potatoe and salad .And I will need a big pat on the back for that because I am cooking A T-Bone steak on the grill for hubby & son Dont you just hate it when someone can eat just about anything and not gain no weight LOL . So I will stop back in later and let you all know how I did with the steak

Tammy Lynn
 
well your food sounds good to me! and YES I hate that my girls and my H can eat all the time and never gain an ounce. T bone sounds dee dog licious to me! My H cooks the bestest steaks! He buys em dipped in ' battery acid ' and puts em on the gas grill..I dont know what the seasoning is, but if its sits overnight in the fridge, it comes out falling apart the next day. Ok, enuff torture!:eek:
 
SkinnyKate said:
well your food sounds good to me! and YES I hate that my girls and my H can eat all the time and never gain an ounce. T bone sounds dee dog licious to me! My H cooks the bestest steaks! He buys em dipped in ' battery acid ' and puts em on the gas grill..I dont know what the seasoning is, but if its sits overnight in the fridge, it comes out falling apart the next day. Ok, enuff torture!:eek:
Click to expand...
what do you mean dipped in battery acid I hope you aint talking about the real stuff, Just had to ask you that before it drives me crazy thinking about it LOL
 
Ok last night didntgo as planned Hubby went fishing so me and the girls went out and ate so this is what I had
1/2 of a hamburger steak with a plain Baked potatoe(I did take some of my gravy off my steak and put it on my potatoe) with a big glass of water with lemonaid crystal light added
So not to bad
Tonight I had my Grilled chicken with my sweet potatoe and salad and boy was it good I cooked a extra chicken breast to cut up in a salad for tomorrow And the rest of the family had the T-bones
I did 25 min on the gazelle and and did some abs and legs exercise with weights didnt time myself on that but it was a pretty good workout so I got 2 days in a row of exercise (pats self on back ) tomorrow is weigh in day at weight wise so Hope for a drop from last week Havent stepped on the scale today And I wont till I get up there tomorrow make it a surprise Hope its a good one. Hope your day was a good one !
 
Sounds like things are going pretty well for ya :) I had a gazelle once, but it hated me...lol... keep up the good work!!
 
Sugarfoot said:
All I can say is my fat really really loves me.

Dont you just hate it when someone can eat just about anything and not gain no weight LOL
Click to expand...


Hey Sugar! I totally hear you. My fat loves me a little too much, it just doesn't want to let me go. Lately I've been doing well at not feeding my fat as much. haha

I do hate it when certain individuals can eat anything and stay thin. I had a friend like that. I remember thinking how lucky she was. Then when she hit 30ish, she started gaining weight. Imagine never having to diet and then all of a sudden, wham! You are packing it on and you don't know what to do because you've never had to lose weight.

Anyhow, she's still slender, but definitely has to watch her food now. It all comes to an end for some of them.

Have a great weekend! Thanks for stopping by my journal.
 
Just a update on my diary Yesterday was so so I ate a good lunch but we went to Ryans last night and no matter how good you try to be you just know that you just aint that good but not to bad . Today I had a chicken salad with FF honey dijion dressing . And dont know what supper has in store for me yet we havent decided. The weather here is just the worst rainy wet muddy cold all you can call it is yukky cant do nothing outside dont want to do anything inside so here I am for now . thinking about going and getting a movie and just veg out on the couch . I just hate days like this I want to be outdoors and would rather be campimg and fishing right now. So I guess I will get off of here right now and see what kind of movie we can find tootles
 
Ok heres my food intake for the day
No breakfast
L- salad with ff honey dijion
s-fruit cup
D- chicken breast with salad
s- fruit cup and ........... some corn pops dry

No cokes today just crystal light
 
Good morning weight loss buddy!

Lets join the next challenge and really kick butt!!
 
You must log in or register to reply here.
Back
Top