Tammy 's Diary

Hey there! Just wanted to say hello... I seen that your last weigh in was on the 18th.. does that mean that you get to weigh in tomorrow?? I hope you had a great day today!! Let us know how the weigh in goes!!
 
Hey sweetie!! Just stopping in to say hello!! Where ya at?? I hope getting in your exercise!! Update us on the weigh-in!!
 
I didnt go wed for my weighin was to sick so I went today And Its said I was up a pound ( Crying ) But I am not going to let it get to me This is the first time I have gain since I have been going to weight wise so I am still proud of myself , I ll just have to try harder from now on Food has been allright this week I guess it could have been better but still all and all Not bad , Water now is a totaly different story . ( I know) Have a Great Weekend all
 
Well tomorrow is weigh in day for me I sure hope my scale at home has been wrong . Food was good this week wont bore you with every thing I had but for today I didnt do as good Hubby is off work to Monday and that is when its the hardest for me to stick with eating rightYou know them men that dont have a problem with weight and still eat every and any thing they want Boy some people are so lucky Any way I had a small BBQ pork chop, corn some green bean casserole ( and even though it has the word greenbeans dont let that fool you , and a sm salad with a little bit of regular dressing ( hate it when they dont offer any fat free) and then tonight I had a chicken whooper no mayo just mustard so I dont think that was to bad ( They didnt have any fat free either for salads so I figured the chicken whooper was better choice) So I hope i didnt blow it to bad , so How was your week ?
 
Hope your feelin better now :) don't worry bout the 1lb, you'll work it and an extra 1lb off this week!!
 
Yep feeling so much better and yep I did I lost the pound I had gained and plus another makes me feel so much better.The bad thing is tonight I had some nachos I gave half to my daughter then only ate half of my half and one bite of my other daughters hamburger steak so I dont think I did to bad had a salad for lunch I weighed in at 161.2 today at weigh in . I got a real good compliment today I said I would like to lose 20 more pounds and was told if I did I would blow away . And another said I only looked like I weigh about 130 ( I laughed at that one long way from there) but I do carrie my weight well but I still know its way to much on me. I tried to get off my Blood pressure meds and thought I did it till I checked my blood pressure this evening it was 146 / 96 so when I got back home I took 1/2 of my usually meds that is what I had been doing half my meds trying to ween myself off them things, guess I might have to either give it a little bit more time or stay on them the rest of my life which I hope I wont have to do. Did some weight lifting tonight but no cardio which is starting to get to be a habit that I really need to quit . So give me a kick or two . Hope your weekend is the best
Tammy Lynn
 
Oh wow! You have blood pressure issues? How old were you when they set in. I actually have low blood pressure which causes me problems in that I faint and have to get up or sit down very slowly. It's usually 80-90 over 50-60. They almost wouldn't operate on me recently. Grrr!

Can you do light weights and cardio at once? Maybe that would help. We sometimes do that at the gym.

Have a great weekend!
 
Hey there everyone ,
As for my Blood pressure I was 27 when it started I was PG with my 3rd baby and had trouble every since , Had to have a C section with my last one because of it .It was weird yesterday morning at weigh in it was 124 /70 and yesterday evening it had jumped up to 146/96 so I dont know what happened to make it go upBesides having a 3 year old not wanting to listen to me. Didnt do to good again on my food we went out to a place that has the best seafood Buffet good ole" southern food The upside is that I had a apple this morning for breakfast , and A salad for lunch and walked around super walmart for about a hour and half.

Hope your day was a GOOD ONE!
Tammy Lynn
 
Have a great day and a good weigh-in. Do you weigh in at a WW meeting or something? I'll actually probably weigh myself as well tomorrow. I do not have a scale at home, but I use the one at work and there's one at the gym that just now I'm willing to use since it is right out in the open where everyone can see. LOL! I hope your day is great!
 
Just a quick update did good at the BBQ today except ( there all ways a but) I had a little bit of homemade banana pudding I had to doit My Hubbys aunt made it and man that woman can cook.
mommyof2 I weigh in at a place called weight wise its where I get my myodene shot at every week they weigh you and take your Blood pressure and all that good stuff they even print you out a progress paper on what your body fat , water weight and stuff like that is for that week its neat .Well off to bed since its all ready 1:00 am here Night all
 
Hey sweetie! I got your PM the other night and cant remember if i wrote back or not.. but either way I'm gonna update my diary this evening sometime! Did ya weigh in today??? Cant wait to hear how much you've lost!!
 
Hi! What is a myodene shot? You simply have to eat a bit of the homemade banana pudding. I think that's a rule of dieting - or it should be. LOL! How dedicated of you to post at 1 a.m. Keep up the good work!
 
MommyOf2 said:
Hi! What is a myodene shot? You simply have to eat a bit of the homemade banana pudding. I think that's a rule of dieting - or it should be. LOL! How dedicated of you to post at 1 a.m. Keep up the good work!
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Hi MO2 , A myodene shot is a B12 , folic acid , and adensol or something like that . It helps you burn more fat and build up your immune( I know didnt spell that right ) system. Oh yep you gotto have the pudding LOL and yep I am a night owl and just aboutthe only time Ihave to do it.
I made the best salad tonight if I could have one like that everytime I would live on salads. Got on the scale this morning said I weighed 160.6 so I am down 1 lbs since last friday hope it stays that way and keep going down .but I do have 2 dinners to go to this week out one they neighbors are taking us out and the Other is the fire department is taking all the firemen and there wifes out for valantines day so I am trying to be real good till then wish me luck on them nights (They have fried shrimp)
 
Just don't go to the dinners hungry and you'll be fine. I know how hard it is! We have our girls' bday party on Sat. I'm having it catered w/ yummy enchiladas, rice, and beans. I'm also making a salad, but it will be hard. We might go out to dinner for the younger one's bday tomorrow. Grrr!

Have fun! Stay strong - lol!
 
Have a good time at all that special events coming up. You are doing so well.
You'll be in the 150's soon! How exciting!
Totallyscrappy
 
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