Not feeling the best today I am having some sharp pains in my stomach and anything I eat feels like I amso blowed up dont know what the deal is . the weathere was very windy today and tomorrow looks even worst rain rain and more rain , oh did I tell you its going to rain . yesterday was pretty good food wise Salad for lunch, I had a some baby carrots every time I wanted something to munch on . And for supper I had 1 sloppy joe on a small bun with some cottage cheese and baked doritoes not to proud ogf my dinner but I had not ate a sloppy Joe made with real beef in sooooooooooooooo long , I usually make it with turkey or with that veggie meat they are all right but you still cant beat the real thing. I got some weights in to. oh yeah I had a bowl of what I aint suppose to tell any one about (Huh Christina). But I needed my dairy and I put a banana in it for my fruit lol .
Ok for todays food
B=nada
L- LC chicken ceaser
s- 100 cal oreos and baby carrots
D- I baked some chicken breast in the oven with italian seasoning and a salad/ and some whipped sweet potatoes I know that does sound like a weird combination but was good at the time , but right now it didnt seem like a good ideal , and about 60 oz of water did about 30 min of abs and upper arm work out with a few backside thrown in. so that was my day today , Hope your was great !