🏋️‍♀️Science of Diet and Exercise Journal👩‍🎓

Would members be interested in youtube links for how to measure hips, waist and mid thigh correctly ? the videos are ones referenced at uni
 
Here are the video links for measuring in accordance of the International Standards for Anthropometric Assessment




alligatorob said:
If it applied to men as well, Yes!
Click to expand...

yes for men as well, it is just a standard technique video the model is female but the explanation of where to put the tape measure is not gender specific. waist and hip measures are for determining ratio


some of the content of my degree references youtube video of experts, there is also a couple that show the process of having a DEXA done and a Bodpod both of which were filmed in the uni sports faculty, the Bodpod shown is the exact machine I had measurements done in at Uni.





I am reviewing content in prep for exams so might as well share some of the links.
 
Trusylver said:
yes for men as well, it is just a standard technique video the model is female but the explanation of where to put the tape measure is not gender specific. waist and hip measures are for determining ratio
Click to expand...
Thanks, it is simple but I can see I've been doing it wrong.
Trusylver said:
Suffering from mental fatigue, took a full break from study today back at it tomorrow.
Click to expand...
It happens, the rest should do you good. I well remember studying for exams, one of the things of my youth I don't miss.
 
Managed to not do any study yesterday, brain is still a bit foggy this morning, will see how I am feeling this afternoon. The quality of my study time will be better If I can attack it with a clear head.
 
Somebody up the chain at department of main roads has finally listened to local submissions, the speed limit of our road has been reduced from 100 down to 80

I cannot believe how much bitching is going on from people living in town about the change but from a safety perspective hopefully we will see less deaths on our section of road and less close calls when pulling in and out of my driveway.
 
Trusylver said:
Somebody up the chain at department of main roads has finally listened to local submissions, the speed limit of our road has been reduced from 100 down to 80
Click to expand...
Yay! At last!
Trusylver said:
I cannot believe how much bitching is going on from people living in town about the change but from a safety perspective hopefully we will see less deaths on our section of road and less close calls when pulling in and out of my driveway.
Click to expand...
I can't believe how much people like bitching. I hope it makes it much safer for you & your family, Tru.
 
I hope there'll be regular speed checks for a while so people actually stick to the new limit. Bitching and moaning about every change seems to be a very stubborn bit of human nature.
 
My gut is churning, Nutrition exam opens in a little over an hours time, it is a bit different than other exams I have done as it is open for several days due to the written nature of the exam and apparently involves writing up meal plans for case studies, I will see for sure in an hour.
 
I have made it to the final question in the second of 2 case studies. Once I have written my answer I will need to reference a couple of thing and proof read for errors. I am on target for the suggested 2000 words.

I have been hyper focussed on this exam all day and finally remembered to eat a proper meal rather than just an energy drink and a packed of sea salted plain chips (The only one without wheat).

I should be done sometime tomorrow morning.

That will give me a mental break before driving to Brisbane to pick up son R from the airport tomorrow evening then the exam for my other subject on Wednesday arvo.
 
Oh, Tru. I have always hated exams & here you are juggling a family life. I don't know how you do it. I hope you get a good night's sleep tonight. Take care tomorrow night, won't you? xo
 
You must log in or register to reply here.
Back
Top