Weight-Loss Road Trip Challenge: FAT to SLIM

Weight-Loss
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Swimming for 1/2 an hour=1 mile
(I really wish I knew how far I had actually gone. I am sure it was farther than 1 mile....)
New Total:
545.5
 
Wow! Cinderelly, you have done almost a quarter of the total miles on your own! That's incredible.

Thank you - and I was thinkin I hadnt contributed very much - LOL...

when we did burger lake to lettuce lake it was like 2380 or somethign and I clocked almost 600 miles on my own:)I was pretty proud of that - I exceed my own personal goal of 500

Im gonna try to get on the bike for another 6 miles this evening and I shoudl be able to do it!
 
4 miles on the elliptical tonight all up hill again. I dont know how to set the darn machine. My HR was 150 - 159 during most of the work out!

New Total = 555.5 MILES
 
6.5 miles bike :D:D:D Im proud of myself - I have gone 18.5 miles on the bike today in 3 30 minute sittings...

New Total = 573.5
 
I did about 5 miles today total with my workout but today i took it easy although i was planning on doing a lot more exercise but just didn't feel good today not sure if it was my head or just the fact that i was kinda out of it today.

will try to do more tomorrow but not sure how much as we have a doc appt to go to for my son.

New Total: 578.5

Keep up the good work everyone.
 
5.5 miles on the bike (warm-up)
30 minutes lifting weights = 1 mile
total for me = 6.5


New Total = 585
 
I'm a douche and forgot to log my stuff in yesterday, so once again... it's a combo of yesterday and today's workout. haha 9 miles from me.

New Total: 618 miles

-Sheryl
 
15 miles today

New Total = 647.25
 
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