Weight-Loss November Challenge

Weight-Loss
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Hey Em, thanks for the nice message.

Well I run 2.5 Miles (4.5km) everyday ---- is that out of the picture? Are we doing walk-specific here for the Mini-Challenge?

(Hope we can start posting in here and supporting etc)
 
Hello everyone!

Lovely post T&E! I'm ready to win Biggest Looser !!!
 
Cool, I am always going on walks but I'll go to the park now instead. I walk about 3 miles at a time so this ought to be easy. :cool:
 
TravAndEm said:
Alrighty, if you look in my signature, at the bottom it says Hershey 95.4/500.
Well, a group of friends and I started this challenge, and I want you all to try it as well :) It's a walking challenge. For instance, we are trying to walk from Hershey Pennsylavania to Christmas Town, USA by Christmas. So, since this mini challenge is only going to be one week, I think we should shoot to make it to 250 miles. For example, It has been my experience that alot of people walk for weight loss. So, since 95.4 is our total now, if you walk one mile and report in, you would post "One mile done, new total is 96.4".
Now, I also realize that not everyone walks...so, if you are not the type of person to walk, every 30 minutes of exercise will count as one mile towards the total. So, if you execise 15 minutes you would report in "15 minutes of exercise, so thats .5 miles for me, and the new total is ......."
Click to expand...
Not sure if I understand....but I just worked out a half hour (Tae Bo) so...new total is 1? *grin*

First of the Month! Let's go!!
 
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Starting 200

Im going to have a hard time with this one. Saturday I got donkey kicked and my leg is killing me. We were parting and I kicked my brother in laws foot and he went to kick back like always but didnt know how close i was and kicked alot harder then usual. he felt so bad.
Then last night I killed my back from carring around a 2 year old from house to house.

Im gonna have to lay off taebo for a few days but Im still gonna try my darndest.

I also need to pick up a skale I have been just getting my weight from Dr's but ill pick one up friday.

Good luck everyone
 
Good Morning Challengers!​

We're going to have a great month---I can just feel it!!!

Remember:

Drink LOTS of water
Get 7-8 hours of sleep a night
Cut out the sodium
Exercise a little everyday!

Now let's get out there and kick some major butt!!​
 
Okay - Tooday is day 1 of the rest of my life! - I think I've heard that before. Cw : 232 goal is to lose 8 lb. GW : 224! - If I make that goal, I would only have 1 pound to lose by Christmas to meet my original short term goal! I would be ahead of schedule! That would be awsome!
 
Work Hard Everyone! Good Luck!
I've only had 1400 Cals for today and did 400 in the Gym! So things are starting well. I can splurge a little now (after supper) on something sweet.

:)
 
yes, running counts, and any other exercise, when u add to the total, u take the total that is in my signature and add the amount of miles u did to the number in my signature :)
 
Ready to go!! Unfortunately (well, in a good way:D ) I dropped 1.5 lbs over night. So instead of starting at 179, I'm starting November at 177.6!!
 
Good MOrning!!!!!! I weighed in this morning at 159.0 :D .5 dropped since yesterday!!! Did my Ultimate Bootcamp ( 1 mile in) and had WATER now eating candy form last night :eek: I promise I stopped now since I am typing. And no more for today :( Well ya'll have a Great Day!!!!!!!Drink your WATER!
 
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woopsey! i already forget from last night that today was november 1st. hehe

279 :|
 
I was totally upset this morning, Tom visited last week, and I weighed less with him than without him!! I was back up to 281.6 this morning, and just yesterday I was at 278! I hope its just fluid, cause I didnt even eat any candy :'( Congrats on the weight loss yall!! Just remember to post the starting weights where u posted first :D thanks! Hope yall are having a great first day! :p
 
weigh in this morning, 178. I lost 3.5 lbs since I decided to join the challenge. :D I've also decided to shoot for 7 lbs this month.

good luck everyone
 
So many of us lost some weight just before the challenge! I just weighed myself & lost 3-4 pounds. I don't have a great scale so I am going to record it at a loss of 3 pounds just in case...so my start weight is 171. I would absolutely love to be 155 by Christmas. That would be a little dream come true...so if I weigh 161 after this month then it would only be another 6 pounds in 25 days - that is possible. I'm excited about this!

I'll have to do a lot of exercise on the weekend to make up for my lack of exercise during the week for a little while. I'm so busy at work that when I come home I go straight to bed. I might try some exercise in the mornings...hopefully that will give me more energy and not less! I suppose I found time to post here...

Good luck to everyone! We are going to lose a lot! :)
 
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