Weight-Loss November Challenge

Weight-Loss
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Starting Weight on Nov.1: 140
Week 1 Nov. 10: 138
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=8lbs
 
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here i m..

Starting Weight on Nov.1:220pd
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=10 pds
 
Starting Weight on Nov.1: 150lbs
Week 1 Nov. 10: 150lbs
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 10lbs
 
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Starting Weight on Nov.1: 108.8kg/239.9lb
Week 1 Nov. 10: 106.2kg/234.1lb
Week 2 Nov. 17 104.8kg/231lb
Week 3 Nov. 24 104.5kg/230.4lb - gah water weight!
Week 4 Nov. 30 103.8kg/228.8lb - I guess it wasnt water weight :/
Final Weight on November 30:103.8kg/228.8lb
Weight Goal for challenge (lbs lost)=10
HORAY! I LOST 11.1lb !!!
 
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Starting Weight on Nov.1: 178
Week 1 Nov. 10 - 178
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=7
 
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Starting Weight on Nov.1:130
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 10lbs
 
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I'm ready to lose 10 lbs this month

hi everyone!!!
I'm all geared up for wt loss!!
Starting Weight on Nov.1:
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 140 lbs

http://www.TickerFactory.com/
 
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I'd like to join! Hope this is how I do it...

Starting Weight on Nov.1:
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 10 lbs
 
Starting Weight on Nov.1: 151
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=10
 
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Starting Weight on Nov.1:
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 10 lbs
 
I'm in :D

I want to lose 8lb. Good luck all. :)



Starting Weight on Nov.1:
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=
 
Starting Weight on Nov.1: 232
Week 1 Nov. 10 229!!!
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 8 lb
 
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Starting Weight on Nov.1:
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 10 lbs
 
Starting Weight on Nov.1:
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=10
 
Starting Weight on Nov.1:176 lb.
Week 1 Nov. 10 -171.5 lb.
Exercise since Nov.1st- 630 min.
Walked - 31.5 miles
Water - 90oz. every day

Week 2 Nov. 17 - 167.5 lb.
Exercise - 360 min.
Walked - 21 miles
Water - 90oz. every day

8.5 lb. LOST SINCE NOVEMBER 1st !YEY!!!

Week 3 Nov. 24 - 167.5 lb.
Walked - 18 miles
Water - 98 oz.
Was sick all week long.

Week 4 Nov. 30 - 163.5 lb.
Walked 24.5 miles
Water - 100oz. per day
Exercise minutes - 400 min.

Final Weight on November 30:- 163.5 lb. I LOST 12.5 lb. !!!!
My goal was to loose 15 lb. I came 2.5 lb short, but only because I was very sick for a week during November. Managed to exrecise anyway. YEY!Boy, it feels so good...
 
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Starting Weight: 177
Nov. 4th: 174
Nov. 11th: 173
Nov. 18th: 173
Nov. 25th: 170
Dec. 2nd 170
Final Weight on December 2:
Weight Goal for challenge (lbs lost)= 10 pounds
 
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I would like to join,
Starting Weight on Nov.1: 165
Week 1 Nov. 10: 163, 30 miles walked
Week 2 Nov. 17: 163, 32 miles walked
Week 3 Nov. 24:160, 44 miles walked
Week 4 Nov. 30:160
Final Weight on November 30:160 Half way

Weight Goal for challenge (lbs lost)= 10!
 
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Starting Weight on Nov.1: 279
Week 1 Nov. 10: 273 lbs
Week 2 Nov. 17: 269.5 lbs
Week 3 Nov. 24: 266.5 lbs
Week 4 Nov. 30 265.5 lbs
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 10 LBS!

MMM 13.5 lbs.
 
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Starting Weight on Nov.1: 215.5
Week 1 Nov. 10
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 12
 
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Good Morning and WELCOME everyone!!! Congratulations if you made it, and if not, sorry! And we hope to see you next challenge!!!

I would like to remind everyone to post their starting weight if they have not yet done so...and I would also like to introduce the "mini challenge."

Alrighty, if you look in my signature, at the bottom it says Hershey 95.4/500.
Well, a group of friends and I started this challenge, and I want you all to try it as well :) It's a walking challenge. For instance, we are trying to walk from Hershey Pennsylavania to Christmas Town, USA by Christmas. So, since this mini challenge is only going to be one week, I think we should shoot to make it to 250 miles. For example, It has been my experience that alot of people walk for weight loss. So, since 95.4 is our total now, if you walk one mile and report in, you would post "One mile done, new total is 96.4".
Now, I also realize that not everyone walks...so, if you are not the type of person to walk, every 30 minutes of exercise will count as one mile towards the total. So, if you execise 15 minutes you would report in "15 minutes of exercise, so thats .5 miles for me, and the new total is ......."

Alrighty!!! There are about 38 participants, so if everyone does a little over 6 miles, we can make it :) I think we can do it!!!! :)

So, good luck everyone!! I hope we all meet our goals and I hope we all see a huge drop on the scale by the end of November!! I believe we can do it, and I look forward to the journey!

REMEMBER-Stick to your guns. Try not to cheat, and workout as much as you can!!! No matter how much you plan on losing, 6-10 lbs is ALOT in one month! So you have to go at it full swing!! Best Wishes, and Best of Luck~! :)

~Emily.
 
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