Weight-Loss November Challenge

Weight-Loss
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hey everyone!

so today, while not a PERFECT day, was much better than the last few and i'm really proud of that. i'm not expecting to meet my nov. challenge goal. . . . . .i just think the first few days kinda messed me up if i wanna average more than 2 lb loss per week. BUT, i've stayed with my exercise goal, and did one of the hardest couch to 5k runs since i started! i'm halfway through the plan, and definitely ran farther today than ever before. so i'm focusing on that and congratulating myself on my exercise accomplishments, even if my weight loss is a bit slowed.

hope everyone had a GREAT day! weigh in tomorrow! :eek: yikes!
 
hey everybody!! Sounds like mostly good news!! I dont wanna weigh tomorrow :( I know I have gained, but I dont know y :( lol well, good luck tomorrow :D
 
I agree with Coco, i think its a great idea to start posting our progress on our original sign up post. But thats just my 2 cents.
Anyways best of luck tomorow for everyone, it sounds like everyone has been trying really hard, hopefull the results will show tomorow. :)
 
:D I know I have gained at least a few pounds of water weight, but I dont know why, my fingers and feet are sooo swollen, I can't even wear the rings my boyfriend got me for the anniversary. :( it sucks, oh well....that just means when I lose the water weight it will be a good weigh in :) have a great night, everyone!

~Emily :p
 
eek! im gonna miss tomorrows weigh in, so i will post yesterdays weight ths time. goodluck everyone!
 
Starting Weight on Nov.1: 178
Week 1 Nov. 10 - 178
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=7
 
I had gone up on Tuesday by 2 lbs, which is impossible unless it was water weight. Still up yesterday, so I was a little worried. But it must have been, because it's gone this morning! I'm officially at 175!!!! :D :D :D :D :D
 
Have a great day:D

Starting Weight on Nov.1: 189
Week 1 Nov. 10 =188 (-1)
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)= 8 lbs
 
WOW, you ready for this ??? I am down a total of 5 lbs...Im so excited, I almost cant beleive it and I feel like i am cheating, but of course I am not...5 lbs...Im speachless...I guess all the exercise is finally kicking in and my calories have been lower this week than usual and I threw a few different exercise routines in there as well...WOW...*GREAT BIG GOOFY SMILE* Good Luck everyone else
 
Starting Weight on Nov.1: 217
Week 1 Nov. 10 - 213
Week 2 Nov. 17
Week 3 Nov. 24
Week 4 Nov. 30
Final Weight on November 30:
Weight Goal for challenge (lbs lost)=15 lbs

Have had a hard and busy week, but I think I'm doing alright :)
 
Heyas all I am down 2 1/2 lbs to weigh in @ 188 yay 180's!~
Congrats Dari,HL,JEM,KDEL,and 2LA(WOWZER -5LBS)way to kick butt!
Goodluck everyone else that still has to weigh in!Have a gr8 weekend
everyone!:D
 
Hey just wanted to let yall know I weighted in @ 278.2 so I am up 3 pounds. I will change my ticker later and have a great weekend.
 
171.5 today (well, all week really). I tend to lose my weight on Sunday's. :)
 
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