i want to go do something fun.. like flipping tires or throwing heavy things in a field.
Get on a plane with deschain and come to my house.
So they can throw you around a field?
Get on a plane with deschain and come to my house.
Hey Nae, managed to catch up on sleep yet?
If you lack time to train you should try doing one of FF's little challenges that you can spread out during the day like the 500 press ups. It's not great for a long term plan but it sure works as an occasional shock to the system
that sounds like fun!
in three months I've gone from 132lbs - 22.1% BF to 129lbs - 19.4% BF I can live with that!