Matt's Diary

New! Goal 7A: In Progress...

Today's Weight: 187.0

Breakfast: 4 Yogurts, 1 Banana, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Ham and Cheese sandwich, 1 Bag of Cheetos, 1 Banana.

Snack: 1 Shortbread Cookie, 4 Yogurts.

Dinner: 1 Healthy Choice Steamer's TV Dinner (Beef Teriyaki); 1 Rotisserie Chicken Breast.

Miscellaneous: 4 Bottled Waters, 1 Tall Hazelnut Mocha Coconut Milk Mocchiato.

Estimated Calories: 2610

Exercise: 3 Hours of Walking.

Ugh it snowed again, though the good news is that winter supposedly is almost over. Also I got to leave work early so I treated my self to some Starbucks. Also I wish Misty would learn that it's not a good idea to walk down a hilly area in the snow. I slipped and slid down and got covered in snow!
 
cate said:
I don't know how you survive your Winters! Ours are very mild really. Phew!
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The winters here are generally mild also. We may get one snowstorm, but this year's winter has been awful. I'm glad it's almost over!
 
jonom said:
Also I wish Misty would learn that it's not a good idea to walk down a hilly area in the snow. I slipped and slid down and got covered in snow!
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I didn't just laugh......really, I didn't.....well, maybe I smiled a bit :D
 
New! Goal 7A: In Progress...

Today's Weight: 187.2

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 pieces of Toast, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Ham and Cheese sandwich, 1 Bag of Cheetos, 1 Banana.

Snack: 3 Yogurts, 1 Banana.

Dinner: 1 Healthy Choice Power Bowl TV Dinner (Korean Inspired Beef Bowl.

Snack: 2 Yogurts.

Miscellaneous: 5 Bottled Waters.

Estimated Calories: 2390

Exercise: 3.25 Hours of Walking.
 
New! Goal 7A: In Progress...

Today's Weight: 187.0

Breakfast: 4 Yogurts, 1 Banana, 4 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Soba Noodle Broth Bowl, 1 Ancient Grain and Arugula Salad, 1 French Baguette all from Panera Bread.

Snack: 4 Yogurts, 1 Banana.

Dinner: 1 Healthy Choice Steamers Bowl TV Dinner (Sweet Sesame Chicken).

Snack: 2 Yogurts.

Miscellaneous: 5 Bottled Waters.

Estimated Calories: 2700

Exercise: 3.25 Hours of Walking.

Ugh my weight isn't going down. Also stress isn't exactly helping it.
 
New! Goal 7A: In Progress...

Today's Weight: 186.2

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 pieces of Toast, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1/2 Italian Sub, 1/2 Ancient Grain and Arugula Salad, 1 Apple all from Panera Bread.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice Power Bowl TV Dinner (Korean Inspired Beef Bowl).
Snack: 2 Yogurts.

Miscellaneous: 5 Bottled Waters.

Estimated Calories: 2350

Exercise: 3.33 Hours of Walking.
 
New! Goal 7A: In Progress...

Today's Weight: 185.4

Breakfast: 2 Yogurts, 3 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Big E's Deli Burger, 1 Bag of Chips all from Jason's Deli.

Snack: 3.25 Cookies

Dinner: 1 Healthy Choice TV Dinner (Country Fried Chicken).

Snack: 4 Yogurts.

Miscellaneous: 5 Bottled Waters, 6 Rum and Diet Cokes, 1 Irish Trash Can, 1 shot of Fireball.

Estimated Calories: 3100

Exercise: 3 Hours of Walking.

I did okay today though I should have avoided the cookies (They leave them out at my apartment rental office). Also I tried something called an Irish Trash Can since it was St. Patrick's Day which was high in calories.
 
New! Goal 7A: In Progress...

Today's Weight: 184.6

Breakfast: 2 Yogurts, 4 Doughnuts, 2 cups of Coffee.

Snack: Various free Samples

Lunch: 1 Soba Noodle Broth Bowl, 1/2 Greek Salad w/ Chicken Salad Topping, 1 Apple all from Panera Bread

Snack: 1 Cookie, 1 Banana, 4 Yogurts.

Dinner: 1 Healthy Choice Steamers TV Dinner (Fettuccine Alfredo).

Miscellaneous: 3 Bottled Waters, 4 Rum and Diet Cokes, 2 cans of Rolling Rock Beer.

Estimated Calories: 3310

Exercise: 4.33 Hours of Walking.

Happy St. Patrick's Day or as I like to call it "National Get Drunk on Cheap Beer with Green Food Coloring Day"! They had events all day, I went a little later. Unfortunately (or maybe fortunately?) they were out of green beer when I got there.
 
New! Goal 7A: In Progress...

Today's Weight: 186.8

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 pieces of Toast, 2 Packets of Oatmeal.

Lunch: 1 Dave's Double cheeseburger combo w/medium fries and Dr. Pepper.

Dinner: 3 Slices of Pepperoni Pizza.

Snack: 1 Banana

Miscellaneous: 2 Bottled Waters, 1 Dr. Pepper, 1/2 Diet Dr. Pepper.

Estimated Calories: 4300

Exercise: 4 Hours of Walking.

I figured it wouldn't last I was doing good then my weight went back up again. I also tried not to eat junk food today but I couldn't resist lol.
 
New! Goal 7A: In Progress...

Today's Weight: 189.4

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 pieces of Toast, 2 Packets of Oatmeal, 2 cups of Coffee.

Lunch: 1 Ham/Pastrami/Cheese Sandwich, 1 bag of Cheetos, 1 Banana

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice Steamers TV Dinner (Chicken Linguine with Red Pepper Alfredo).

Snack: 1 Banana

Miscellaneous: 3 Bottled Waters, 2 Hot Teas, 1 tbsp of Honey.

Estimated Calories: 2250

Exercise: 3.67 Hours of Walking.

Today was not my day. My weight went up significantly, when I ate my sandwich I realized I forgot to remove the paper, I'm starting to get sick and to make things worse it's going to snow Wed and Sun!
 
New! Goal 7A: In Progress...

Today's Weight: 187.8

Breakfast: 1 Banana, 4 Yogurts, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1/2 Deli Cowboy, 1 cup of organic Vegetable Soup all from Jason's Deli.

Snack: Various free Samples

Dinner: 1 bowl of Shrimp, Chicken, Spaghetti w/Marinara sauce.

Snack: 1 Banana

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2350

Exercise: 3 Hours of Walking.

A much better day today, I just wish Spring would hurry up and come. It's almost April and snowing.
 
New! Goal 7A: In Progress...

Today's Weight: 186.2

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 pieces of Toast.

Snack: 1 Banana, 4 Yogurts.

Lunch: 1 bowl of Shrimp, Chicken, Spaghetti w/Marinara sauce, 2 pieces of Garlic Toast.

Snack: 4 Yogurts

Dinner: 1 Healthy Choice Steamers TV Dinner (Sweet Sesame Chicken).

Snack: 4 Yogurts.

Miscellaneous: 1 Hot Tea.

Estimated Calories: 2500

Exercise: 4 Hours of Walking.

I can tell express how tired I am of the cold and the snow. It snowed today even though it's supposed to be spring time and it's supposed to snow on Sunday! Is it EVER going to warm up? With my luck, it'll snow until May! Oh well at least my weight went down and I got a day off...
 
You walked 4 hours in the snow? Wow!
 
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