Matt's Diary

Today's weight: 183.2

Breakfast: 4 Yogurts, 2 Doughnut Holes.

Snack: 1 King Size Snickers Bar, 1 Kind Bar, 1 Pack of Nekot Cookies.

Lunch/Dinner: 1 Garden Salad w/ Ranch Dressing, 3 Slices of Pepperoni Pizza, 1 20 oz. Dr. Pepper.

Miscellaneous: 1 20 oz. Cherry Coke.

Estimated Calories: 3700

I screwed up today and ate pizza and other junk foods. Even though it was a cheat day I wanted to try to to eat anything too bad. At least I had a salad.
 
I saw you put doughnut holes down once before & thought it was your idea of a joke. I just googled them & found there is such a thing. I was thinking "doughnut holes- they won't be fattening!" :rofl: Wrong!
 
Today's weight: 185.8

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 Cups of Coffee.

Lunch: 1 Ham and Swiss Sandwich, 1 side of Chips.

Snack: A few Crackers, Various Free Samples, 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Meatloaf).

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2300

Exercise: 3 Hours of Walking
 
cate said:
I saw you put doughnut holes down once before & thought it was your idea of a joke. I just googled them & found there is such a thing. I was thinking "doughnut holes- they won't be fattening!" :rofl: Wrong!
Click to expand...

LOL Yeah you think something so small wouldn't be that bad, but nooo!
 
Today's weight: 184.6

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 Cups of Coffee.

Lunch: 1 Ham, Turkey and Swiss Sandwich, 2 sides of Chips.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Chicken Parmesan).

Miscellaneous: 5 Bottled Waters.

Estimated Calories: 2360

Exercise: 3 Hours of Walking
 
Today's weight: 184.0

Breakfast: 6 Yogurts, 3 Cups of Coffee.

Lunch: 1 Garden Salad w/Chicken Salad, 1 cup of Broccoli and Cheddar soup, 1 Piece of Bread all from Panera Bread.

Snack: 6 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Country Fried Chicken).

Miscellaneous: 6 Bottled Waters.

Estimated Calories: 2360

Exercise: 3.5 Hours of Walking
 
Today's weight: 183.6

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast,2 Packets of Oatmeal, 3 Cups of Coffee.

Lunch: 1 Garden Salad w/Chicken Salad, 1 cup of Broccoli and Cheddar soup, 1 Piece of Bread all from Panera Bread.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Meatloaf).

Miscellaneous: 5 Bottled Waters.

Estimated Calories: 2600

Exercise: 3.33 Hours of Walking
 
Today's weight: 183.6

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast,2 Packets of Oatmeal, 2 Cups of Coffee.

Lunch: 1 Garden Salad w/Chicken Salad, 1 cup of Broccoli and Cheddar soup, 1 Apple all from Panera Bread.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Chicken Parmesan).

Miscellaneous: 5 Bottled Waters, 4 Rum and Diet Cokes.

Estimated Calories: 2770

Exercise: 3.75 Hours of Walking

I ate basically the same thing as I did yesterday with a few exceptions lol.
 
Today's weight: 183.0

Breakfast: 4 Yogurts, 4 Doughnuts, 1 Cup of Coffee.

Snack: Various free Samples.

Lunch/Dinner: 12 Chicken Nuggets, 1 large order of Waffle Fries, 1/2 a Large Dr. Pepper all from Chick-Fil-A.

Snack: 2 Yogurts, 1 Banana.

Miscellaneous: 3 Bottled Waters, 1 Medium Starbucks Peppermint Mocha, 4 Rum and Diet Cokes, 1 20 oz. Dr. Pepper, 1 Alagash White Ale.

Estimated Calories: 4450

Exercise: 3.25 Hours of Walking

Ugh I went a little too crazy today. I think for Sunday I'll calm down a bit.
 
Today's weight: 184.8

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 Pieces of Bacon.

SnackLunch: 2 Yogurts, 1 Banana.

Dinner: 1/2 Rotisserie Chicken (White Meat), 1 Side of Mashed Potatoes, 1 Side of Steamed Broccoli, 1 Zucchini Muffin, 1 Cookies and Cream Sundae, 1 Medium Dr. pepper all from Arby's.

Miscellaneous: 2 20 oz. Dr. Peppers.

Estimated Calories: 3100

Exercise: 3.5 Hours of Walking

Since I went crazy Saturday I tried to scale back a bit for Sunday. I was doing good until dinner when I decided to have a Sundae and had 3 sodas. I had a fairly active day since I decided to clean my place which I haven't done in too long.
 
Today's weight: 185.8

Breakfast: 5 Yogurts, 1 Banana ,2 Packets of Oatmeal, 2 Cups of Coffee.

Lunch: 1 Garden Salad w/Chicken Salad, 1 cup of Broccoli and Cheddar soup, 1 Apple all from Panera Bread.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Country Fried Chicken).

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2350

Exercise: 3.5 Hours of Walking

Ugh my weight went up though it was only 1 lb, but still. I'm going to try to be more careful especially since Thursday is Thanksgiving. On a better note today was the 8th anniversary that I got Misty. I had started off fostering her and eventually adopted her. I had made a crown for her and was going to to try to get a cute picture but she wouldn't let me put it on! (She doesn't like having her picture taken).

View attachment 24896

This is a month after I first got her. Not she was a bit chunky lol.
 
Today's weight: 185.2

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 1 Banana, 3 Cups of Coffee.

Lunch: 1 Roast Beef w/Bacon and Cheese BBQ sandwich, 1 side of Chips, 1 Banana.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Salisbury Steak).

Miscellaneous: 5 Bottled Waters.

Estimated Calories: 2270

Exercise: 3.5 Hours of Walking, 25 Minutes of Weight Training.

I'm going to try start lifting weights again. Every Tuesday and Thursday for 25 minutes.
 
Today's weight: 184.0

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 Cups of Coffee.

Lunch: 1 Ham and Swiss sandwich, 2 sides of Chips.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Country Fried Chicken).

Snack: 2 Chocolate Chip cookies (2 medium, 1 large).

Miscellaneous: 6.5 Bottled Waters, 4 Rum and Diet Cokes, 1 Bold Rock Cider.

Estimated Calories: 3200

Exercise: 4.67 Hours of Walking.

I screwed up and had some cookies, however in fairness I did do a lot of walking. Some of it was from me trying to avoid Lyft's surge pricing, I was not going to pay $150-200 for a ride home, I'll sooner walk!!
 
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