Matt's Diary

Today's weight: 182.6

Breakfast: 4 Yogurts, 2 Donuts.

Lunch: 1 Spicy Bite Hot Dog, 1 side of Potato Chips, 1 20 oz Cherry Coke..

Dinner: 1 Daves Double, 1 side of French Fries, 1 Large Dr. Pepper.

Snack: 5 Yogurts.

Miscellaneous: 1 Bottled Water

Estimated Calories: 3730

Exercise: 3.5 Hours of Walking.

Today is the year anniversary, I met my goal I wish I could say I'm still at my goal weight but I'm 2 lbs. over. I which I could get back down to 180.
 
I think 2lbs over is just fine - well done!
 
Today's weight: 185.0

Breakfast: 6 Yogurts, 2 Packets of Oatmeal, 3 cups of Coffee.

Lunch: 1 Spicy Thai Chicken Salad, 1 piece of Bread all from Panera Bread.

Snack: 6 Yogurts.

Dinner: 1 Healthy Choice TV Dinner ( Salisbury Steak).

Miscellaneous: 6 Bottled Waters.

Estimated Calories: 2360

Exercise: 3 Hours of Walking.
 
Today's weight: 183.6

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 cups of Coffee.

Lunch: 1 Roast Beef/Turkey/Bacon w/Cheese Sandwich, 1 side of Potato Chips.

Snack: 6 Yogurts, 1 Bag of Popcorn.

Dinner: 1 Healthy Choice TV Dinner (Country Fried Chicken).

Miscellaneous: 6 Bottled Waters.

Estimated Calories: 2580

Exercise: 3 Hours of Walking.
 
Today's weight: 183.8

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 1 Packet of Oatmeal, 3 cups of Coffee.

Lunch: 1 Roast Beef/Turkey/Bacon w/Cheese Sandwich, 1 side of Potato Chips, 1 side of Fritos.

Snack: 4 Yogurts.

Dinner: 1 Marie Callender's TV Dinner (Beef and Roasted Potatoes).

Miscellaneous: 6 Bottled Waters.

Estimated Calories: 2480

Exercise: 3 Hours of Walking.
 
cate said:
10 yoghurts again. Wowsers, Matt. You'll end up curdled :)
Click to expand...

Well it was only 8 today. When I go to the store people see me buying yogurt and say "You must really like yogurt!". Of course I usually buy 40-60 tubs at a time lol.
 
Today's weight: 182.0

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 1 Packet of Oatmeal, 3 cups of Coffee.

Lunch: 1 Roast Beef/Turkey/Bacon w/Cheese Sandwich, 1 side of Potato Chips, 1 side of Fritos.

Snack: 4 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Chicken Parmesan).

Miscellaneous: 6 Bottled Waters.

Estimated Calories: 2570

Exercise: 3.5 Hours of Walking.
 
Today's weight: 181.2

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 1 Packet of Oatmeal, 3 cups of Coffee.

Lunch: 1 Roast Beef/Turkey/Bacon w/Cheese Sandwich, 1 side of Potato Chips, 1 side of Fritos.

Snack: 4 Yogurts.

Dinner: 1 Marie Callender's TV Dinner (Beef and Roasted Potatoes).

Miscellaneous: 6 Bottled Waters, 4 Rum and Diet Cokes.

Estimated Calories: 2780

Exercise: 2.5 Hours of Walking.
 
Today's weight: 181.6

Breakfast: 4 Yogurts, 3 Doughnuts, 2 Cups of Coffee.

Lunch/Snack: Various Free Samples, 1 Kit-Kat Bar, 1 Medium Ice Cream from Coldstone Creamery

Dinner: 1 Marie Callender's TV Dinner (Meatloaf).

Snack: 3 Small bags of Chips.

Miscellaneous: 1 Bottled Waters, 1 20 oz. Dr. Pepper, 6 Rum and Diet Cokes.

Estimated Calories: 3550

Exercise: 3.5 Hours of Walking.

Today was a semi cheat day, and I don't think I did that bad, though I think I overdid it with the chips.
 
Today's weight: 181.6

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 Pieces of Bacon.

Snack: 1 Snickers Bar.

Lunch/Dinner: 1 Dave's Double, 1 side of French Fries, 1 Large Dr. Pepper.

Snack: 1 Pumpkin Cupcake, 1 cup of Pumpkin Ice Cream.

Miscellaneous: 3 20 oz. Dr. Peppers.

Estimated Calories: 4130

Exercise: 3 Hours of Walking.

Ugh, I went a little overboard today. I wasn't planning on having sweets but , I saw the pumpkin Ice Cream and cake and couldn't resist. (I LOVE anything pumpkin spice!)
 
Today's weight: 184.4

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 Pieces of Toast, 3 Cups of Coffee.

Lunch:1 Roast Beef/Turkey/Bacon w/Cheese Sandwich, 1 side of Potato Chips, 1 side of Fritos.

Snack: 1 Bag of Popcorn

Dinner: 1 Healthy Choice TV Dinner (Country Fried Chicken).

Snack: 1 cup of Pumpkin Ice Cream.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2580

Exercise: 3 Hours of Walking.

Of course I gained a few pounds, but at least not as much as before. I didn't do as well today since I had the ice cream AND the popcorn.
 
cate said:
Pumpkin spice? Pumpkin ice cream? Wow! Never heard of either before.
Click to expand...

You haven't heard of Pumpkin Spice? I'm surprised it seems that this time of year EVERYTHING is pumpkin spice or pumpkin flavored (not that I'm complaining), they even have pumpkin spice wine!! :pumpkin:
 
180's!
Holy Crap!
You sir are a hero!

Wow! I'm gonna catch up on your thread later for motivation.
 
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