jonom
Well-known member
Goal 7A: In Progress...
Today's Weight: 227.0
Breakfast: 2 Poached Eggs, 6 Packets of Oatmeal, 4 cups of Coffee.
Lunch: 1 Salad w/Salmon and Catalina Dressing, 1 Can of Vegetable Soup, A few Crackers.
Dinner: 1 Bowl of Spaghetti and Meat Sauce.
Snack: 2 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2500
Exercise: 2.5 hour of Walking.
Ugh, I fell asleep again. At least I did some walking in the morning. I might try doing the bulk of walking in the morning and afternoon in case I fall asleep.
Today's Weight: 227.0
Breakfast: 2 Poached Eggs, 6 Packets of Oatmeal, 4 cups of Coffee.
Lunch: 1 Salad w/Salmon and Catalina Dressing, 1 Can of Vegetable Soup, A few Crackers.
Dinner: 1 Bowl of Spaghetti and Meat Sauce.
Snack: 2 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2500
Exercise: 2.5 hour of Walking.
Ugh, I fell asleep again. At least I did some walking in the morning. I might try doing the bulk of walking in the morning and afternoon in case I fall asleep.