jonom
Well-known member
Goal 7A: In Progress...
Today's Weight: 224.8
Breakfast: 2 Yogurts, 1 Banana, 6 Packets of Oatmeal, 4 cups of Coffee.
Lunch: 1/2 Napa Almond Chicken Salad Sandwich (w/Extra Chicken Salad), 1 Seasonal Greens Salad w/Chicken, 1 small French Baguette, all from Panera.
Dinner: 1 Marie Callender's TV Dinner (Meatloaf).
Snack: 4 Yogurts.
Miscellaneous: 5 Bottled Waters
Estimated Calories: 2650
Exercise: 1.25 hour of Walking.
Again, I slept through the night and didn't go on my night walk.
Today's Weight: 224.8
Breakfast: 2 Yogurts, 1 Banana, 6 Packets of Oatmeal, 4 cups of Coffee.
Lunch: 1/2 Napa Almond Chicken Salad Sandwich (w/Extra Chicken Salad), 1 Seasonal Greens Salad w/Chicken, 1 small French Baguette, all from Panera.
Dinner: 1 Marie Callender's TV Dinner (Meatloaf).
Snack: 4 Yogurts.
Miscellaneous: 5 Bottled Waters
Estimated Calories: 2650
Exercise: 1.25 hour of Walking.
Again, I slept through the night and didn't go on my night walk.