jonom
Well-known member
Goal 7A: In Progress...
Today's Weight: 212.6
Breakfast: 2 Poached Eggs, 2 Pieces of Toast .25 of a Large Yogurt, 2 packets of Oatmeal, 3 cups of Coffee.
Lunch: 1 Salami/Pepperoni/Provolone Sandwich, 1 Bag of Chips, 1 Banana, 1 Bag of Grapes.
Dinner: 1 Marie Callender's TV Dinner (Meatloaf).
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2750
Exercise: 3 Hours of Walking.
Today's Weight: 212.6
Breakfast: 2 Poached Eggs, 2 Pieces of Toast .25 of a Large Yogurt, 2 packets of Oatmeal, 3 cups of Coffee.
Lunch: 1 Salami/Pepperoni/Provolone Sandwich, 1 Bag of Chips, 1 Banana, 1 Bag of Grapes.
Dinner: 1 Marie Callender's TV Dinner (Meatloaf).
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2750
Exercise: 3 Hours of Walking.