Matt's Diary

Goal 7A: In Progress...

Today's Weight: 203.8

Breakfast: 2 Yogurts, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Turkey and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: 1 Chocolate Chip Cookie, 1 Scone.

Dinner: 1 Taziki's Feast Meal (Beef Tenders, 1 side of Roasted Potatoes, 1 side of Salad, 1/2 of a Pita), 1 Baklava all from Taziki's.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2650

Exercise: 2.67 Hours of Walking.
 
aiminglow said:
Your good old dog! You're a great caring owner to be gallantly getting up to give her the walk she wants at five in the morning! :)
Click to expand...

Thanks! She's a sweet old girl!
 
Goal 7A: In Progress...

Today's Weight: 205.0

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Turkey and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: A few Crackers, 4 Yogurts.

Dinner: 1 Marie Callender's TV Dinner (Spaghetti and Meat Sauce).

Snack: 2 Yogurts.

Miscellaneous: 4 Bottled Waters, 2 Cocktails, 3 Rum and Cokes.

Estimated Calories: 2850

Exercise: 3.33 Hours of Walking.
 
Goal 7A: In Progress...

Today's Weight: 203.8

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast.

Lunch/Dinner: 1 Bowl of Korean Beef Zoodles, 1 Dr. Pepper from Noodles and Co.

Snack: 4 Cupcakes.

Miscellaneous: 2 Bottled Waters, 1 20 oz Cherry Coke, 1 can of Pepsi, 2 Cocktails, 3 Rum and Cokes.

Estimated Calories: 3920

Exercise: 3.5 Hours of Walking.

I messed up a little and had too much soda and cupcakes. I need to get my sweet tooth under control lol.
 
Goal 7A: In Progress...

Today's Weight: 203.8

Breakfast: 1 Sausage McMuffin, 3 Hash browns, 1 small coffee from McDonald's.

Lunch/Dinner: 1 Bowl of Spaghetti w/Meat Sauce, 2 pieces of Garlic Bread, 1 Salad w/Ranch Dressing, 1 Pepsi.

Snack: 2 Cupcakes.

Miscellaneous: 1 Bottled Water.

Estimated Calories: 2850

Exercise: 3 Hours of Walking.

I did a little better, but not great.
 
Goal 7A: In Progress...

Today's Weight: 206.0

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Ham and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: A few Crackers, A bowl of Grapes.

Dinner: 1 Marie Callender's TV Dinner (Spaghetti and Meat Sauce).

Snack: 4 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2400

Exercise: 2.67 Hours of Walking.

Today was an awful day, beginning with my weight shooting up (Though not surprising) to my car breaking down. I think it might be the transmission which is the most expensive thing to fix and I don't have enough to cover repairs. I guess I'll be doing A LOT more walking.
 
Goal 7A: In Progress...

Today's Weight: 206.2

Breakfast: 4 Yogurts, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Ham and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: 3 Yogurts

Dinner: 1 Marie Callender's TV Dinner (Meatloaf).

Snack: 3 Yogurts, 1 Bowl of Grapes

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2250

Exercise: 2.5 Hours of Walking.
 
Goal 7A: In Progress...

Today's Weight: 205.2

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Ham and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: 4 Yogurts

Dinner: 1 Marie Callender's TV Dinner (Meatloaf).

Snack: 3 Yogurts, A few Grapes

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2400

Exercise: 3.33 Hours of Walking.

I did more walking which was good. It looks like for the time being I'm going to be driving my dads car.
 
Goal 7A: In Progress...

Today's Weight: 204.4

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Turkey and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: 1 Chocolate Chip Cookie, A few Cocktail Shrimp.

Dinner: Steak Kabobs 1/2 side of Marinated Slaw, 1/2 side of Roasted Vegetables all from Zoe's Kitchen.

Miscellaneous: 4 Bottled Waters, 2 Cocktails.

Estimated Calories: 2750

Exercise: 3.25 Hours of Walking.

I finally had my car towed to the transmission shop. Luckily the tow was covered by my insurance I'm just worried about the cost of repairs now. I did good, though I had a cookie at Kroger also some drinks at a meetup I attended.
 
Goal 7A: In Progress...

Today's Weight: 205.0

Breakfast: 4 Yogurts, A few Grapes, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: A few bites of a Turkey and Cheese Sandwich, 1 Southwest Chicken Salad, 1 bag of Chips, 1 Banana, 1 Apple.

Snack:2 Yogurts.

Dinner: 1 Marie Callender's TV Dinner (Spaghetti and Meat Sauce).

Snack: 4 Yogurts.

Miscellaneous: 4 Bottled Waters, 2 Cocktails, 1 Rum and Diet Coke.

Estimated Calories: 2780

Exercise: 2.5 Hours of Walking.

Well I heard from the shop and while it's not awful, it's still not good. The computer that controls the transmission needs to be replaced and reprogrammed and that will cost $1600.00(!). I also need to get my car inspected so I don't know how much that will be.
 
Goal 7A: In Progress...

Today's Weight: 204.4

Breakfast: 1 Big Breakfast (3 Pancakes w/Syrup, 1 piece of Sausage, 1 Biscuit w/Butter, 1 side of Scrambled Eggs,1 Hash brown, 1 small Coffee, all from McDonald's.

Lunch/Dinner: 1 Large Poke Poke Bowl (Salmon and Crabmeat, Sushi Rice, Seaweed Salad, Cucumbers, Mango, Pineapple, Soy Sauce).

Snack: 1 Cupcake, 2 Yogurts.

Miscellaneous: 1 Bottled Waters, 1 20 oz Cherry Coke, 2 Large Dr. Pepper cans (16 oz.), 3 Cocktails, 1 Rum and Diet Coke.

Estimated Calories: 3850

Exercise: 3.5 Hours of Walking.

I did kind of bad today, with the McDonald's breakfast and the Sodas. At least I only had 1 cupcake lol.
 
Goal 7A: In Progress...

Today's Weight: 206.0

Breakfast: 1 Sausage, Egg and Cheese Bagel from Wawa, 2 Poached Eggs, 4 Yogurts, 1 Small Coffee.

Snack: A few Grapes, A few pieces of Cantaloupe.

Lunch/Dinner: 1 Bowl of Spaghetti w/Meat Sauce, 2 pieces of Garlic Bread, 1 Salad w/Ranch Dressing.

Snack: 2 Cupcakes.

Miscellaneous: 1 Bottled Water, 2 20 oz. Cherry Cokes.

Estimated Calories: 3300

Exercise: 3.5 Hours of Walking.

I tried doing better, but I kind of screwed up. I had too many sodas and of course the sweets. I also should not have ate the fast breakfast food.
 
Goal 7A: In Progress...

Today's Weight: 207.6

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Roast Beef and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: 2 Yogurts

Dinner: 1 Marie Callender's TV Dinner (Meatloaf).

Snack: 3 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2350

Exercise: 3 Hours of Walking.

Ugh, my weight went up more than last week.
 
Goal 7A: In Progress...

Today's Weight: 207.2

Breakfast: 2 Yogurts, 4 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Roast Beef and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: A few Crackers.

Dinner: Beef Barbacoa, 1 side of Refried Beans, 1 side of Fried Rice, 1 side of Roast Poblano w/Garlic Sauce, 3 small Tortillas.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2700

Exercise: 3 Hours of Walking.

Still up though it didn't help that I went to this Mexican Place near where I work.
 
Goal 7A: In Progress...

Today's Weight: 207.4

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 4 cups of Coffee.

Lunch: 1 Roast Beef and Cheese Sandwich, 1 bag of Chips, 1 Banana, 1 Apple.

Snack: 2 Yogurts

Dinner: 1 Marie Callender's TV Dinner (Honey Glazed Turkey).

Snack: 3 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2310

Exercise: 3 Hours of Walking.
 
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