Matt's Diary

Goal 7A: In Progress...

Today's Weight: 202.8

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 slices of Toast.

Lunch: 1 Seasonal Greens Salad, 1 Apple, 1 Cherry Brittany, 1 Cheese Brittany all from Panera.

Snack: 2 Cupcakes.

Dinner: 1 Container of Eel Sushi ( 6 pieces).

Snack: 2 Yogurts.

Miscellaneous:

Estimated Calories: 2950

Exercise: 3.5 hours of Walking.

I was in shock about how much my weight went up but after I did Saturdays entry I know why. I did better today, except for the sweets.
 
Goal 7A: In Progress...

Today's Weight: 200.8

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 small Italian Sub, a side of Chips.

Snack: Some free Samples, 2 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Cajun Chicken and Shrimp).

Snack: 3 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2500

Exercise: 3 hours of Walking.
 
jonom said:
Miscellaneous: 1 20 oz. Cherry Coke, 1 32 oz. Big Gulp, 1.5 Cocktails, 5 Rum and Diet Cokes, 1 Fireball Shot, 2 Jameson Shots.

Holy crap I didn't realize how bad I did today. It was St. Patrick's Day so I went crazy celebrating.
Click to expand...

lololololol!

This is priceless!
Looks like you thoroughly enjoyed St. Paddy's day!
 
Goal 7A: In Progress...

Today's Weight: 200.2

Breakfast: 4 Yogurts, 2 Poached Eggs, 2 slices of Toast, 5 cups of Coffee.

Lunch: 1/2 of a Roast Beef Sub, 1 Large Bag of Chips.

Snack: 3 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Chicken Teriyaki).

Snack: 3 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2450

Exercise: 3 hours of Walking.

I'm looking forward to the spring, and it looks like it won't be raining for the next few days so I'm happy. Also my neighbor came back so I'm not cat sitting anymore.
 
Goal 7A: In Progress...

Today's Weight: 198.0

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Salad w/ Seafood Salad, Balsamic Vinaigrette, and a few chunks of Watermelon.

Snack: 1 Bag of Popcorn.

Dinner: 3 small Burritos with Steak and Black Beans.

Snack: 4 Yogurts.

Miscellaneous: 4 Bottled Waters, 1 Caramel Cloud Macchiatto

Estimated Calories: 2600

Exercise: 3 hours of Walking.

I was doing okay except for the popcorn. For dinner I tried this new Mexican restaurant that opened and I heard good things about. I'm not sure if the calories are right though. I was also a little annoyed because they said it was going to be dry for 10 days but poured down rain last night and today.
 
Goal 7A: In Progress...

Today's Weight: 198.2

Breakfast: 5 Yogurts, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Chicken Salad Sandwich, 1 side of Chips.

Snack: A few Hershey Kisses, 2 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Cajun Chicken and Shrimp).

Snack: 2 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2380

Exercise: 3.25 hours of Walking.
 
Goal 7A: In Progress...

Today's Weight: 198.2

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Salad from the Kroger Salad Bar w Chicken, Egg and Balsamic Vinaigrette.

Snack: 1 Box of Chocolate Covered Macadamia Nuts, 1 Free Sample, 3 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Beef Teriyaki).

Snack: 2 Yogurts.

Miscellaneous: 4 Bottled Waters, 2 Cocktails, 3 Rum and Diet Cokes.

Estimated Calories: 2900

Exercise: 3 hours of Walking.

A pretty good day, though I wish I didn't eat the Chocolate covered Macadamia nuts. It was actually a gift from my neighbor whose cats I looked after. I'm going to look after them again this weekend. I think she wants me to adopt one of them bc she's moving.
 
Goal 7A: In Progress...

Today's Weight: 196.6

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 slices of French Toast w/Syrup.

Lunch: 1 12 piece Chicken meal (incl. 1 large order of Waffle Fries and one Large Cherry Coke).

Snack: 2 Yogurts.

Dinner: 1 can of Green Beans, 1 can of Corn.

Miscellaneous: 2 Cherry Cokes, 1 shot of Fireball, 1 Cocktail, 3 Rum and Diet Cokes.

Estimated Calories: 3400

Exercise: 4 hours of Walking.

Sorry for the late posting, this is for Saturday. I did a lot better that last Saturday, though I probably should have gone to Chic-Fil-A.
 
Goal 7A: In Progress...

Today's Weight: 199.8

Breakfast: 2 Yogurts, 1 Rice Krispie Treat, 1 Cereal Bar.

Snack: 1 Twix Bar, 2 Reece's Pieces Peanut Butter cups, 2 Cupcakes.

Lunch/Dinner: 1 Bacon Double Quarter Pounder w/Cheese, 1 Large order of Fries, 1 Large Dr. Pepper all from McDonald's.

Miscellaneous: 2 cans of Pepsi.

Estimated Calories: 3700

Exercise: 3 hours of Walking.

I can't believe my weight up so much, I mean I know I didn't do that great on Saturday but I didn't go THAT nuts. I'm thinking it must have been the sodas.
 
Goal 7A: In Progress...

Today's Weight: 200.4

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Snack: 1 Hostess Cupcake.

Lunch: 1/2 of a Roast Beef Sub, 1 Bag of Chips.

Snack: 2 Yogurts.

Dinner: 1 Healthy Choice TV Dinner (Cajun Chicken and Shrimp).

Snack: 2 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2500

Exercise: 3 hours of Walking.
 
Goal 7A: In Progress...

Today's Weight: 200.0

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Salad Bar Salad w/Chicken, Egg and Ranch Dressing, Seafood Salad and Broccoli salad.

Dinner: 1 Black Angus Club, 1 cup of Crab and Corn Chowder all from McAllisters Deli.

Snack: 1 Package of Chocolate Covered Macadamia Nuts.

Miscellaneous: 4 Bottled Waters, 1 Cloud Machiatto.

Estimated Calories: 2410

Exercise: 3.5 hours of Walking.

I got some more chocolate covered macadamia nuts from my neighbor. I had one, I might have a few then give them away.
 
Goal 7A: In Progress...

Today's Weight: 199.0

Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1/2 Oatmeal w/Strawberries and Pecans all from Panera, 4 cups of Coffee.

Snack: A few Chocolate and Caramel Covered Macadamia Nuts.

Lunch: 1 bowl of Pasta w/ Sausage.

Dinner: 1/4 Rotisserie Chicken combo w/1 side of Mashed Potatoes, 1 side of Broccoli, 1 Zucchini Roll all from Arby's.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2810

Exercise: 3.25 hours of Walking.
 
Goal 7A: In Progress...

Today's Weight: 198.4

Breakfast: 4 Yogurts, 2 packets of Oatmeal, 4 cups of Coffee.

Lunch: 1/2 Roast Beef Sub, 1 bag of Chips.

Snack: a few pieces of Shrimp.

Dinner: 1/2 of a Green Goddess Salad, 1 cup of Ten Vegetable soup, 1 French Baguette, all from Panera.

Shrimp: 1 Yogurt.

Miscellaneous: 4 Bottled Waters, 1 Cocktail.

Estimated Calories: 2600

Exercise: 3 hours of Walking.
 
Goal 7A: In Progress...

Today's Weight: 198.8

Breakfast: 2 Yogurts, 2 Poached Eggs, 2 slices of Toast, 2 Packets of Oatmeal, 5 cups of Coffee.

Lunch: 1 Buffalo Chicken Wrap, 1 bag of Chips.

Snack: 2 Yogurts.

Dinner: 1 Healthy Choice Steamers TV Dinner (BBQ Seasoned Steak and Potatoes).

Shrimp: 2 Yogurts.

Miscellaneous: 4 Bottled Waters, 3 Rum and Diet Cokes, 3 Whiskey Gingers.

Estimated Calories: 2920

Exercise: 3 hours of Walking.

Spring is finally here, and it looks like we actually have a spring this year. The only bad part is when the seasons change my allergies get bad and Misty tends not to want to walk as much.
 
Goal 7A: In Progress...

Today's Weight: 197.4

Breakfast: 1 Yogurt, 2 Doughnuts, 2 cups of Coffee.

Lunch/Dinner: 1 S'Awesome Double Bacon Cheeseburger Combo w/ Medium Fries and a Medium Dr. Pepper, all from Wendy's.

Snack: 4 Cupcakes.

Miscellaneous: 2 Bottled Waters.

Estimated Calories: 3900

Exercise: 2 hours of Walking.

I think I might be coming down with something b/c I felt awful today. I didn't walk as much because I felt bad, also Misty bit me when I tried to take a bone she found away from her.
 
Goal 7A: In Progress...

Today's Weight: 198.8

Breakfast: 2 Poached Eggs, 5 slices of Bacon, 2 slices of Toast, 6 Waffles w/Syrup and Butter.

Lunch/Dinner: 1/2 A Beef Tender Sandwich, 1 side of Chips, 1 side of Fruit, 2 Lemonades all from Taziki's Grill.

Snack: 3 Cupcakes.

Miscellaneous: 2 Bottled Waters, 1 Cherry Coke, 1 Ginger Ale, 1 small Matcha Latte.

Estimated Calories: 4900

Exercise: 4 Hours of Walking.

I tried to do better today but ended up doing worse. I ate too many waffles and had a soda. I still feel like crap today also. Luckily I did get to do a lot of walking.
 
Goal 7A: In Progress...

Today's Weight: 201.0

Breakfast: 4 Yogurts, 2 Packets of Oatmeal, 6 cups of Coffee.

Lunch: 1 Salad Bar Salad (w/ Lettuce, Onion, Cucumbers, Some Chicken, Potato Salad, Egg Salad, Balsamic Vinaigrette dressing), 1 side of Fruit, 1 side of Seafood Salad

Dinner: 1 Marie Callender's TV Dinner (Meatloaf and Gravy)

Snack: 5 Yogurts.

Miscellaneous: 3 Bottled Waters.

Estimated Calories: 2250

Exercise: 3 Hours of Walking.

I still feel awful, I hope this will pass soon.
 
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