Thanks everyone! We've only seen dolphins in that river once, so it was a nice surprise hearing so many playing in the water! I did get a nice sleep, thanks Cate! I do have to remember to look into the theater thing for K soon. Filling out all the forms for therapy (and then going to an initial visit to a group leader for a teen therapy group for K) overwhelmed K. She has had to tell her history so many times, and it stirs everything up for her again each time. I am relieved all this intake stuff is over. She now has group therapy and individual and an advocate who is coordinating family therapy for everyone. I had to arrange 4 therapists (the advocate, K's 2, and mine) and am so over paperwork and bureaucracy now. Plus it is rather painful telling each therapist in great detail what happened and then repeating it in endless paperwork where they ask the same questions we already answered in person. But K now has a really nice young group leader and a really experienced individual therapist (whose rates are astronomical - I really hope she's darn good!).
We did a longer more serious yoga video last night and I am sore, but in a good way, now. Everything's so up in the air we are considering casually looking for colleges while we look for where we want to live next, but not necessarily applying to colleges yet, and giving K a gap year to get her bearings again. I got out essential oils for K. She is really calmed by wearing them and really liked the sassafras, which was also my favorite when I was young.