Weight-Loss March Challenge!

Weight-Loss
Well I am right where I was last Thursday except even a half pound less! This morning I weighed 195 point zero. Yea!
We will see what Sunday morning says though. Maybe I should cheat and just post my lowest weight each week. :biggrinjester:

How is everyone else doing?
 
oh man, just WATCH me having to post a gain this week. :(
I haven't weighed myself but also, I havent:
1. Worked out at all
2. Kept a healthy diet

What I Have done is I've been sitting on my butt, studying and writing papers. Yupp, it's crunch time before Springbreak. I'll do better next week!
 
Yea! I've been doing really good this week...i worked out Sun - Thursday and today I am going to the gym for 40 minutes of cardio...I am going to take Saturday and Sunday off.

I'm going out of town and visiting family in central california...I need to really watch what I eat and stay on top of drinking lots of water. I can't fall off the wagon and undo all the hard work I did this week. NO UNDO-ING!!!


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HEY!
Guess who's happy today?? ME!! :waving:
I thought I wasn't gonna lose any weight this week... but I did! And now I've officially lost 10lbs this year! Yey!!
Hope all of you had a good week too!

Start Weight Feb 28: 168.2 lbs
Weightloss goal: 4% = 6.73 lbs which would take me to 161.5 lbs!


March 7 = 167.8 (-0.4) Worked out SO hard this week while eating really well... Frustrating
March 14 = 166.6 (-1.2) Slowly but surely
March 21 = 165 (-1.6)
March 28 =



:seeya:
 
Mimmi~ YAY! congrats!!!You keep going girl!!

SGS2009~ That's right keep that in mind No UN-Doing!! Stay positive. You are on thr right track..

Derrick~ YAY! AT least you ar not gaining.. You are doing so Awesome!

Okay, so I am frusterated this morning.. I try my hardest to be positive and motivate myself. I think I have had it. I did everything right this week. I had my water, I had small protions I had more Fruits and Veggies. I stop with the carbs. I worked out everyday!! And I F**king gian :cuss:!!!
I now wiegh in at 172 :ack2:

Really what Am I doing wrong. I cant gain 4 lbs of muscle. I was wearing my size 12 pnats and they are very loose on me. I dont get it, I really dont. Im not giving up but I am getting really discouraged. I had a moment and I start crying and I hate beeing that way.. I dont now, I just hate it!!!!!!
 
Awesome Mimmi! Good job and keep up the good work!
JB don't make me come down there and figure out where you are hiding the cookies! :reddevil: Just joking. Maybe you are drinking too much water? LOL
How did last month go for you? Are you still losing month to month?

Here's my update:
March 1st starting weight = 199.0
March 8th = 197.0 (-2.0 lbs) Yea for me! :D
March 15th = 198.0 (+1.0 lb) :toetap05:
March 22nd = 196.0 (-2.0 lbs)


OK not bad but still a little frustrating because once again I was 195.0 on Wed, Thurs and Fri. I worked out hard on Friday and Saturday and ate well too but once again Sat and Sun I was higher than the middle of the week. The last two mornings I was 196.0. Nonetheless, I am still going in the right direction. In 3 weeks I have lost 3 lbs so I am still basically on a 1 lb per week average. Sure 1.5 lbs per week would be great but I can't complain about 1 lb per week.

Having said that, it also depends on what day of the week one wants to officially count as their weight for the week. Since I became a daily weigher way back when I started my journey last June, I have always counted my lowest weight of the week. In other words, I would say "I had a new low this morning." So my lowest weight so far remains 195.0. Hopefully next week I will finally see 194.5 or better. Maybe even for next Sunday too. :)
 
Okay, so I am frusterated this morning.. I try my hardest to be positive and motivate myself. I think I have had it. I did everything right this week. I had my water, I had small protions I had more Fruits and Veggies. I stop with the carbs. I worked out everyday!! And I F**king gian :cuss:!!!
I now wiegh in at 172 :ack2:

Really what Am I doing wrong. I cant gain 4 lbs of muscle. I was wearing my size 12 pnats and they are very loose on me. I dont get it, I really dont. Im not giving up but I am getting really discouraged. I had a moment and I start crying and I hate beeing that way.. I dont now, I just hate it!!!!!!

Hmm, maybe you are getting too many calories and don't realize it? Maybe you have gained a little bit of muscle, which is not a bad thing but if you still have quite a bit of weight you want to lose that can be a little frustrating.
 
Mimmi~ YAY! congrats!!!You keep going girl!!

SGS2009~ That's right keep that in mind No UN-Doing!! Stay positive. You are on thr right track..

Derrick~ YAY! AT least you ar not gaining.. You are doing so Awesome!

Okay, so I am frusterated this morning.. I try my hardest to be positive and motivate myself. I think I have had it. I did everything right this week. I had my water, I had small protions I had more Fruits and Veggies. I stop with the carbs. I worked out everyday!! And I F**king gian :cuss:!!!
I now wiegh in at 172 :ack2:

Really what Am I doing wrong. I cant gain 4 lbs of muscle. I was wearing my size 12 pnats and they are very loose on me. I dont get it, I really dont. Im not giving up but I am getting really discouraged. I had a moment and I start crying and I hate beeing that way.. I dont now, I just hate it!!!!!!

At this point JB I think you should focus a little less on your actual weight, because you're telling us that your clothes are feeling looser on you and that's a change in itself!

Just keep doing good and look at your diet and excercise with a pair of critical eyes. Maybe there's something you can tweak?

Plus, I'm sure you'll see a loss next week! Sometimes the loss doesn't come the week you're working the hardest for it, but the week after! :)

Don't lose hope sweetie!

Mimmi
 
March 2 = 249.8
March 9 = 250 :biggrinjester: Pretty good. I didn't count calories at all this week :biggrinjester: .
March 15 = 248.
March 22 = 250 :sifone:
March 30



Well, I joined this forum about a year ago. I've managed to lose only about 20 lbs in a year (I did fall of the wagon a bit, but I worked a little harder than 20 lbs, too), but I'm satisfied. That's 20 lbs of fat that has stayed off. Wooo!!
 
Derrick~ How did you know about the Cookies.. LOL! I wish it was water wieght.. I am just dubm founded. But Ima keep better track this week.

Mimmi~ Thank you for the encouranging words. I am gonna put on my magnifying goggles and keep better track.It has to be something..

Well, ya'll made feel tons more better. I hope every has a Awesomeweek. Stay positive and dont forget to drink that WATER!
 
Hey you(s)

HEY!
Guess who's happy today?? ME!! :waving:
I thought I wasn't gonna lose any weight this week... but I did! And now I've officially lost 10lbs this year! Yey!!

Mimmi - Congratulations!!! 10 lbs this year is REALLY good! And you know when it comes down gradually it's going to stay OFF! :) Keep it up! :)

Okay, so I am frusterated this morning.. I try my hardest to be positive and motivate myself. I think I have had it. I did everything right this week. I had my water, I had small protions I had more Fruits and Veggies. I stop with the carbs. I worked out everyday!! And I F**king gian :cuss:!!!
I now wiegh in at 172 :ack2:

Really what Am I doing wrong. I cant gain 4 lbs of muscle. I was wearing my size 12 pnats and they are very loose on me. I dont get it, I really dont. Im not giving up but I am getting really discouraged. I had a moment and I start crying and I hate beeing that way.. I dont now, I just hate it!!!!!!

Hey Jellybelly - Just like others said, Don't lose hope or your determination. Analyze what you're doing wrong etc and take it in your stride and I'm 100% sure that you'll lose!
AND Don't forget that losing weight it just math! :) (I tend to oversimplify things but you know what I mean)
All the best and I hope you lose this week!!
 
I'm really glad that I've moved off 128! :) Working my ass off to lose this weight!! :p
Good luck for next week you all!!!!! Love this challenge and I hope we can do the same for April!!

Start Weight: 129

March 8 = (127.7) 128.0 (-1.0)
March 15 = (126.7) 128.0 (-0.0)
March 22 = (126.7) 127.0 (-1.0)
March 29 = (125.7)
Total to lose 6.0lbs = 1% of each week starting weight.

Total March Loss: 2.0

Percentage lost: (I don't know how to calculate this)
 
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Start Weight: 226

March 8 = (1%=223.7) 224.4 -1.6 not bad but not 1%
March 15 = (1%=222.16) 222.2 -2.2
March 22 = (1%=219.98) 223.8 + 1.6 Sh*t!!
March 29 =
Total March Loss: __2.2_______


Ok so I don't know what the crap is going on. I stayed under my cals and even though I didn't do any real exercise I have been about 1000x more active with taking walks with the kids and what not since it got warmer. I don't know I haven't had a good bathroom visit for a few days now so maybe I need to get things moving in that department. We'll see next week. Its just so fustrating they say diet is most of weight loss but come on.
 
Start Weight: 226

March 8 = (1%=223.7) 224.4 -1.6 not bad but not 1%
March 15 = (1%=222.16) 222.2 -2.2
March 22 = (1%=219.98) 223.8 + 1.6 Sh*t!!
March 29 =
Total March Loss: __2.2_______


Ok so I don't know what the crap is going on. I stayed under my cals and even though I didn't do any real exercise I have been about 1000x more active with taking walks with the kids and what not since it got warmer. I don't know I haven't had a good bathroom visit for a few days now so maybe I need to get things moving in that department. We'll see next week. Its just so fustrating they say diet is most of weight loss but come on.

This month seems to have been tricky for most people here.

Chin up, it's a life long process after all.
 
Start Weight: 250.1 lbs

March 11 = 248.8
March 16 = 245.2
March 25 = 242.7
March 31 =


Total March Loss: 7.4
Percentage lost: ___________________

To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost
 
Start Weight: 250.1 lbs

March 11 = 248.8
March 16 = 245.2
March 25 = 242.7
March 31 =


Total March Loss: 7.4
Percentage lost: ___________________

To find your percentage
Take your starting weight - ending weight = Pounds lost
Then divide pounds lost/ starting weight and get the percentage lost

Good job Zooy!
 
Hey Everyone

Has everyone been drinking thier WATER?? :) Wel, I hope you all are having a good week. This is the last week, so lets make it count. I am doing my best :)... I hope everyone has a good day and cant wait to see the results.. Bye
 
So I am thinking my unexpected weight gain might have somethng to do with my evil aunt flo who decided to show up 2 weeks early. So she should be gone by sunday and maybe I will end this month on a good note.

3-26-09 so today i weighed just to sneak a peek and I'm back down to 222 so by sunday maybe I will be close to 220 or so.
 
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I have had a lowsy week eating wise. I was on the road a bit and had to eat McD's once and then tonight I had a birtday party and overate of course. Not as bad as I used to but enough to make my stomach hurt for the first time this entire year. I excercised every day but today. Tomorrow and Saturday I will really bust my butt at the gym and eat good too. I think I will be happy if I just stay even this week.
 
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