Wed the 1th
Kari Anderson's 45 minute Angles Lines & Curves total body sculpting tape; walking later.
Kari Anderson's 45 minute Angles Lines & Curves total body sculpting tape; walking later.
LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
Thursday the 16th
Karen Voight's Streamline fitness, total blody workout, both workouts (approx 25 minutes each); with 16 lb weights.
Bike later.
Karen Voight's Streamline fitness, total blody workout, both workouts (approx 25 minutes each); with 16 lb weights.
Bike later.
Friday the 17th
Karen Voight's Yoga Focus, two workouts of standing poses and mat stretches. Took about 50 minutes.
Some walking and bike tomorrow.
Karen Voight's Yoga Focus, two workouts of standing poses and mat stretches. Took about 50 minutes.
Some walking and bike tomorrow.
Sunday the 19th
KLaren Voight's Great Weighted Workout with 16 lbs weights and walking.
Monday the 20th
Kari Anderson's DVD Reach - both workouts, and bike later.
KLaren Voight's Great Weighted Workout with 16 lbs weights and walking.
Monday the 20th
Kari Anderson's DVD Reach - both workouts, and bike later.
Your commitment is admirable! I wanted to say how much I like Karen Voight too, I have a couple of her DVD's and videos. My favorite was Streamlined fitness but the tape broke 
I also have her yoga one (orange case) and a pilates one but I don't have time to fit her in my schedule now since I've been doing the Body-for-Life program.
Keep up the great work
Lisa
I also have her yoga one (orange case) and a pilates one but I don't have time to fit her in my schedule now since I've been doing the Body-for-Life program. Keep up the great work
Lisa
Lisa, if you got it from Collage it's lifetime guaranteed......
Tues the 21st
Kari Anderson's 30 minute Tone It Up with 16 lb weights which were kinda heavy.....
Tues the 21st
Kari Anderson's 30 minute Tone It Up with 16 lb weights which were kinda heavy.....
Wed the 22nd
The Firm's 5-day Abs and then Cory Everson's Get Hard Arm and Shoulders 30 minute workout with 16 lb weight. Skipped the fore arm workout, though.
Walking later but I may do the bike anyway if I'm not too tired.
The Firm's 5-day Abs and then Cory Everson's Get Hard Arm and Shoulders 30 minute workout with 16 lb weight. Skipped the fore arm workout, though.
Walking later but I may do the bike anyway if I'm not too tired.
Thurs the 22nd
Karen Voight's 50 minute Body Reform Ab and Back pilates tape.
I did not end up biking last night, i was too tired....and tonite I have a wedding so that means no bike and probably some food that's more calorie-laden than I usually would eat...
On the bright side, I'm not home to snack, though!
Karen Voight's 50 minute Body Reform Ab and Back pilates tape.
I did not end up biking last night, i was too tired....and tonite I have a wedding so that means no bike and probably some food that's more calorie-laden than I usually would eat...
On the bright side, I'm not home to snack, though!
Friday the 23rd
Did Karen Voight's 40 minute Arms and Abs, a heavy, old tape from 1991 which has a Star Wars type intro!
Hopefully bike later!
Did Karen Voight's 40 minute Arms and Abs, a heavy, old tape from 1991 which has a Star Wars type intro!
Hopefully bike later!
Sunday the 26th
Karen Voight's Great Weight Workout with 16 lb weights, they're still pretty heavy and I don't get all the reps in, but I don't ache the next day! I did some walking around town that day so no bike later.
Monday the 27th
Karen Voight's orange Yoga tape, both workouts, about 45 minutes. Hopefully bike later!
Karen Voight's Great Weight Workout with 16 lb weights, they're still pretty heavy and I don't get all the reps in, but I don't ache the next day! I did some walking around town that day so no bike later.
Monday the 27th
Karen Voight's orange Yoga tape, both workouts, about 45 minutes. Hopefully bike later!
Tuesday the 29th
Cindy Crawford's Shape Your body workout #3.
Saw the dr yesterday and had gained three lbs since Sept, wonder why I went to an all you can eat buffet anyway. I'm still stuffed!
Going to a wedding later so I hope between the extra walking and the dancing, that will help some. Course there's always too much to eat at parties.....
Cindy Crawford's Shape Your body workout #3.
Saw the dr yesterday and had gained three lbs since Sept, wonder why I went to an all you can eat buffet anyway. I'm still stuffed!
Going to a wedding later so I hope between the extra walking and the dancing, that will help some. Course there's always too much to eat at parties.....
Wed the 29th
Did Kari Anderson's hour long Angles Lines and Curves #2, and only fast forwarded some of it.
Walking today!
Did Kari Anderson's hour long Angles Lines and Curves #2, and only fast forwarded some of it.
Walking today!
Thurs the 30th
Did Karen Voight's 40 minute full body Core Essentials Pilates with 10 lb weights. I think I'll add more weight next time.
Bike later.
Brought heavy cream for the coffee as per a coworker, but it had too fat of a taste for me. I prefer skim or lowfat milk anyway. He said he uses less sugar with it anyway, so it's not all that fattening, but it's not for me.
Did Karen Voight's 40 minute full body Core Essentials Pilates with 10 lb weights. I think I'll add more weight next time.
Bike later.
Brought heavy cream for the coffee as per a coworker, but it had too fat of a taste for me. I prefer skim or lowfat milk anyway. He said he uses less sugar with it anyway, so it's not all that fattening, but it's not for me.
Friday the 31st
Did Kari Anderson's 50 minute Angles Lines and Curves tape #1; only some of it on fast forward (box says 40 minutes and I didn't have the 50 it actually took!)
Did Kari Anderson's 50 minute Angles Lines and Curves tape #1; only some of it on fast forward (box says 40 minutes and I didn't have the 50 it actually took!)
Saturday April 1st
Bike
Sunday April 2nd
Karen Voight's Great Weighted Workout with 16 lbs weights.
Monday the 3rd
Karen Voight's Streamline Fitness, a 25 minute full body workout with weights, then half an hour of ab work and streches. I usually don't do a weight video two days in a row and I am feeling it............
Bike later.
Bike
Sunday April 2nd
Karen Voight's Great Weighted Workout with 16 lbs weights.
Monday the 3rd
Karen Voight's Streamline Fitness, a 25 minute full body workout with weights, then half an hour of ab work and streches. I usually don't do a weight video two days in a row and I am feeling it............
Bike later.
Tuesday the 4th
Karen Voight's 50 minute Yoga Focus, most of it anyway, I'm battling a cold and achiness. Walking later.
Karen Voight's 50 minute Yoga Focus, most of it anyway, I'm battling a cold and achiness. Walking later.
Wed the 5th
Got a bit of a cold in my thoat and achiness which isn't going away, and DH was overnight in the hospital for chest pains, so life is a little bit rough lately.
Did Kari Anderson's 20 minute Curl video. Most of it, anyway. Doing a little walking later but taking it easy otherwise.
Got a bit of a cold in my thoat and achiness which isn't going away, and DH was overnight in the hospital for chest pains, so life is a little bit rough lately.
Did Kari Anderson's 20 minute Curl video. Most of it, anyway. Doing a little walking later but taking it easy otherwise.
Thurs the 6th
Really am not myself with this cold and DH recovering, so only did The Firm's Five-Day Abs and The Firm's Five-Day Stretch.
Bike later, hopefully.
Really am not myself with this cold and DH recovering, so only did The Firm's Five-Day Abs and The Firm's Five-Day Stretch.
Bike later, hopefully.
Friday the 7th
did not do bike yesterday. could have walked but did not.
Am still achey, wheezing like crazy,and not myself. I still wnat to "keep my hand in" so I did a workout like yesterday's; The Firm's Five-Day Abs and The Firm's Five-Day Stretch.
did not do bike yesterday. could have walked but did not.
Am still achey, wheezing like crazy,and not myself. I still wnat to "keep my hand in" so I did a workout like yesterday's; The Firm's Five-Day Abs and The Firm's Five-Day Stretch.