LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
Yes, Shellsy, I liked the group clases, but I live in the city and after almost gettting run over one night, I bought an exercise bike and videos!
Goals, dreams, ideals? To be physically fit and actively pursuign that dream!
Friday, March 30, 2007
Urban Rebounder DVD #3, Workout #4; Latin Bound with Jojo! It was fun!
Goals, dreams, ideals? To be physically fit and actively pursuign that dream!
Friday, March 30, 2007
Urban Rebounder DVD #3, Workout #4; Latin Bound with Jojo! It was fun!
Sunday April 1st
Kathy Smith Lift Weights to Lose weight #2
Monday April 2nd
40 m inutes on the bike
thursday April 5th
40 m inutes on the bike
Kathy Smith Lift Weights to Lose weight #2
Monday April 2nd
40 m inutes on the bike
thursday April 5th
40 m inutes on the bike
fRIDAY aPRIL 6th
Hip Hop Bound, 12 minutes
Hip Hop Bound, 12 minutes
Well, I'm doing more cardio, Stingo, than toning, but so far so good . . . . .
Sunday April 8th
Karen Voight's Great Weighted Workout, 10 lb weights - I was a little tired, I did about 90% of the reps.
Wed April 11th
40 minutes on the bike - now D complains that it, along with the U.R., is noisy . . . .
Sunday April 8th
Karen Voight's Great Weighted Workout, 10 lb weights - I was a little tired, I did about 90% of the reps.
Wed April 11th
40 minutes on the bike - now D complains that it, along with the U.R., is noisy . . . .
Thurs April 12th
Kari Anderson's 30 minute Tone it Up, with 10 lb hand and ankle weights. Ordered 3 more U.R. DVDS from Collage !!!!!!!!!!!
Kari Anderson's 30 minute Tone it Up, with 10 lb hand and ankle weights. Ordered 3 more U.R. DVDS from Collage !!!!!!!!!!!
Yay !!!!!!!!!
Friday April 13th
U.R. 25 minute workout DVD #3, workout #1, Kick Bound with Tracey.
U.R. 25 minute workout DVD #3, workout #1, Kick Bound with Tracey.
Sunday April 15, 2006
Karen Voight's Great Wighted Workout, still a struggle with 10 lb weights . . .
Monday, April 16, 2007
40 minutes on the bike
She47441, i have done a bunch of pilates and yoga tapes - not my "favorite"
Karen Voight's Great Wighted Workout, still a struggle with 10 lb weights . . .
Monday, April 16, 2007
40 minutes on the bike
She47441, i have done a bunch of pilates and yoga tapes - not my "favorite"
Tuesday April 17th
DVD Compilation #3, workout #2, Urban Rebounder's INterval Bound, 30 minutes
DVD Compilation #3, workout #2, Urban Rebounder's INterval Bound, 30 minutes
Wed April 18th
It’s weight lifting Wednesday! So I did Cindy Crawford’s Shape your Body with Radu, workout #1, 45 minutes.
GOT MY THREE NEW U.R. WORKOUTS IN THE MAIL FROM COLLAGE! WA-HOO !!!!!
It’s weight lifting Wednesday! So I did Cindy Crawford’s Shape your Body with Radu, workout #1, 45 minutes.
GOT MY THREE NEW U.R. WORKOUTS IN THE MAIL FROM COLLAGE! WA-HOO !!!!!
Right now, Stingo, I'm happy with biking Monday and Thursdays, U.R. Tuesdays and Fridays.
thurs April 19, 2007
40 minutes on the bike
thurs April 19, 2007
40 minutes on the bike
