Wed Feb 7th
40 minutes on the bike..and some pretty fast walking in the cold !!!
40 minutes on the bike..and some pretty fast walking in the cold !!!
LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
Thurs Feb 8th
Karen Voight's Streamline Fitness - but just the warmup, lower body section and cooldown, no abs or upper body.
Karen Voight's Streamline Fitness - but just the warmup, lower body section and cooldown, no abs or upper body.
Friday Feb 9th
40 minutes on the bike - while painting my nails and watching Third Rock from the Sun. Good combo!
40 minutes on the bike - while painting my nails and watching Third Rock from the Sun. Good combo!
Good multitasking!!
Had, of all things, a small stomach flu since Friday afternoon. I barely ate and boy am I tired and grumpy! With stomach cramps!
Sunday the 11th - Karen Voight's Great Weighted Workout, just the lower body and abs section. some walkking, but kinda slow.
Monday the 12th - 37 minutes on the bike, I just couldn't do the whole 40 minutes !!!!!
Sunday the 11th - Karen Voight's Great Weighted Workout, just the lower body and abs section. some walkking, but kinda slow.
Monday the 12th - 37 minutes on the bike, I just couldn't do the whole 40 minutes !!!!!
It's Tuesday the 20th; didn't anyone notice I was gone?
Sunday the 18th
Karen Voight's Great Weighted Workout, no upper body sectin
Monday the 19th
40 minutes on the bike . . then I tested my new Urban Rebounder and did two workouts on it!
So I took off Tues the 20th.
Sunday the 18th
Karen Voight's Great Weighted Workout, no upper body sectin
Monday the 19th
40 minutes on the bike . . then I tested my new Urban Rebounder and did two workouts on it!
So I took off Tues the 20th.
Yes - just haven't gotten around to posting in your diary asking where you were.
How is your Urban Rebounder? Is it a trampoline?Wed Feb 21st
40 minutes on the bike
Stingo – it’s a trampoline and more!
40 minutes on the bike
Stingo – it’s a trampoline and more!
Thurs the 22nd
Urban Rebounder, Intermediate workout, no toning though. It was 30 minutes i think.
Urban Rebounder, Intermediate workout, no toning though. It was 30 minutes i think.
Yes I want to know too. It sounds fun.
Oh …..it’s great, great fun!!!!! It comes with DVDs and you can buy others, of course – I have an aerobic intermediate that I like, but I want to buy others – salsa, hip hop, etc. You can do toning, too, but I don’t need it for that; I have plenty of toning tapes that I like.
DS whose bedroom is next door says it’s noisier than me going on the recumbent bike, so I have to make a schedule for myself …
Friday Feb 23rd
Karen Voight’s Streamline Fitness tape, no upper body
DS whose bedroom is next door says it’s noisier than me going on the recumbent bike, so I have to make a schedule for myself …
Friday Feb 23rd
Karen Voight’s Streamline Fitness tape, no upper body
Sunday Feb 26th
Karen Voight's Great Weighted Workout;no upper arms segment.
I'm still not ready - I moved a box the other day and I really felt it in my left arm, all the way down . . . .
Monday Feb 27
40 minutes on the bike - possible UR tonite!
Karen Voight's Great Weighted Workout;no upper arms segment.
I'm still not ready - I moved a box the other day and I really felt it in my left arm, all the way down . . . .
Monday Feb 27
40 minutes on the bike - possible UR tonite!
Tues the 27th
I'm fighting off a cold that has settled in my throat - I did the UR this AM, but didn't get to do the full workout. Oh, and I'm achey, too.
Did anyone notice I got the dates wrong yesterday?
I'm fighting off a cold that has settled in my throat - I did the UR this AM, but didn't get to do the full workout. Oh, and I'm achey, too.
Did anyone notice I got the dates wrong yesterday?
Wed Feb 28th
Took the day off due to bad cold. Better luck tomorrow!
Took the day off due to bad cold. Better luck tomorrow!
Monday March 5th
I'm coughing less so I did 40 minutes on the bike, but it's very hard; coughing takes a lot of energy and I'm up a lot at night.
Neither Ricolas nor cough syrup is really helping, either..........
I'm coughing less so I did 40 minutes on the bike, but it's very hard; coughing takes a lot of energy and I'm up a lot at night.
Neither Ricolas nor cough syrup is really helping, either..........
Sorry to hear you're not feeling well
I second that!!
Thanks, all!
Tues March 6th
Urban Rebounder basic workout
Tues March 6th
Urban Rebounder basic workout