LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
lol, Stingo.
Sunday May 13th
Karen Voight's Great Weighted Workout, 10 lb weights as usual.
Monday May 14th
30 minutes on the bike, more intesntiy.
Sunday May 13th
Karen Voight's Great Weighted Workout, 10 lb weights as usual.
Monday May 14th
30 minutes on the bike, more intesntiy.
Tues May 15th
Dance Bound on the U.R. Mad amount of walking in the warm!!!!
Dance Bound on the U.R. Mad amount of walking in the warm!!!!
Wed, May 17th
40 minutes on the bike, the upped intensity is GOOD !!!!!!
40 minutes on the bike, the upped intensity is GOOD !!!!!!
i know...i'm hardly here anymore.
Thursday the 17th
40 minutes on the bike, same intensity ...but myknees are feelin' it . . .
Friday the 18th
Now, I know I did the U.R. ...just what workout did I do . . . I think Interval bound.
Sunday the 20th
Karen Voight's Streamline Fitness, both workouts
Monday the 21st
40 minutes on the bike, a little less on the intensity
Tuesday the 22nd
U.R. Hi-Lo Bound
Thursday the 17th
40 minutes on the bike, same intensity ...but myknees are feelin' it . . .
Friday the 18th
Now, I know I did the U.R. ...just what workout did I do . . . I think Interval bound.
Sunday the 20th
Karen Voight's Streamline Fitness, both workouts
Monday the 21st
40 minutes on the bike, a little less on the intensity
Tuesday the 22nd
U.R. Hi-Lo Bound
Hey Stingo.
I broke my toe - again - on Wed. It hurts a lot and I'm anyway kind of bored posting here, so I think I will let someone else take over my coveted diary position!
I broke my toe - again - on Wed. It hurts a lot and I'm anyway kind of bored posting here, so I think I will let someone else take over my coveted diary position!
well, my diary is not the place to post !
See what happens when you leave? lol
Thansk for caring, everyone... it's not so much "leave", as not be around too much...My Pm's still work, though. A lot of the posts here are repeats..I haven't been enjoying myself, and it's been a chore to post, so that's why I'm not around that much.
is that an order?
so maybe you want to edit. it sounded kind of harsh.
I hardly post anymore and my diary is still like #4.