Sunday the 24th
Streamlinme Fitness with Karen Voight, about an hour. Ab section, no problem!
Streamlinme Fitness with Karen Voight, about an hour. Ab section, no problem!
LOl, Sting....come to NY and I'll treat ya...........A "bell" is a round, flat piece of chocolate cake, dipped in chocolate which has hardened. Then, there is cream - chocolate of vanilla - that stands up, and is also dipped in chocolate. The shape is the name. Bell.
Thankfully, I ate nothing cheatey or extra on Tuesday! Not even a granola bar or cereal!
Wed the 27th
40 minutes on the bike