Tues the 12th
Weighed myself, doing okay. About 113. Got to watch the treats; like anyone else I guess.
More walking today.
Weighed myself, doing okay. About 113. Got to watch the treats; like anyone else I guess.
More walking today.
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LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
I figure that once it stops hurting, I'll give it a week, and then go back. It hasn't happened yet.
But thanks for asking!
But thanks for asking!
It's a weakness; I'm sure it's related to the upcoming rain or when I'm stressed or overtired.
Wed the 13th
Lots of walking
Thursday the 14th
Walking and bike . Got my groceries home and other errands done with no stomach pain!
Lots of walking
Thursday the 14th
Walking and bike . Got my groceries home and other errands done with no stomach pain!
Walking and bike . Got my groceries home and other errands done with no stomach pain!
Hallejuiah!!
Yup!!!!!!!! I'm happy not to have pain with everyday activity!
I don't think I'll do stomaches or pilates/yoga yet, but I think I can at least start weights on Sunday or Monday....
I don't think I'll do stomaches or pilates/yoga yet, but I think I can at least start weights on Sunday or Monday....
Monday the 18th
Did the bike and some walking...okay and had a little brownie........
Did the bike and some walking...okay and had a little brownie........
Tues the 19th
Did Cory Everson's Get Hard Arm and Shoulder workout with 10 lb weights. It was easy.
Some walking later - I hear it's going to rain........
Did Cory Everson's Get Hard Arm and Shoulder workout with 10 lb weights. It was easy.
Some walking later - I hear it's going to rain........
Wed the 20th
Had no pain yesterday or today, so I can move on with the weights and body work....
Bike later.
Had no pain yesterday or today, so I can move on with the weights and body work....
Bike later.
Wed night I finked and lay in bed instead of biking. didn't eat anything bad that day, though.
Thursday, the 21st
Did Karen Voight's Core Essential Pilates tape with 10 lb weights. Felt GOOD!
Bike later.
Thursday, the 21st
Did Karen Voight's Core Essential Pilates tape with 10 lb weights. Felt GOOD!
Bike later.
Friday, the 22nd
The biking was actually Friday morning.
The biking was actually Friday morning.
Monday the 25th
Did the Firm's 5-day Ab (DH didn't feel well and lay in bed so I couldn't exercise before work & bother him) but, as of a few hours after the workout, I think the abs are doing okay; no pain!
Bike later.
Did the Firm's 5-day Ab (DH didn't feel well and lay in bed so I couldn't exercise before work & bother him) but, as of a few hours after the workout, I think the abs are doing okay; no pain!
Bike later.
After my last post my stomach/side started hurting again…I should work out, but not specifically my stomach; not yet anyway.
I’m not that happy.
I’m not that happy.
After my last post my stomach/side started hurting again…I should work out, but not specifically my stomach; not yet anyway.
I’m not that happy.
If you've already seen a doctor, get a second opinion maybe?