LiveFromNY's Exercise Log
- Thread starter LiveFromNY
- Start date
Wed the 28th
Hey all, just checking in to say Hi!
Every morning, I walked over to the new apt with a few heavy bags.
Every lunch break, I am out walking, to do errands.
On the way home, I shlep stuff to the new apt. And walk home.
And some evenings, I go back, too!
I lost 5 lbs from being so busy!
Hey all, just checking in to say Hi!
Every morning, I walked over to the new apt with a few heavy bags.
Every lunch break, I am out walking, to do errands.
On the way home, I shlep stuff to the new apt. And walk home.
And some evenings, I go back, too!
I lost 5 lbs from being so busy!
Let's see how much stays off. My self-imposed exercise exile is almost over. We're about 65% unpacked!
I figure Monday, but I haven't "found" my sneakers yet.....
I'm BAAAAAAAAAACK!!!!!
Monday the 10th
Woke up with bad cramps and headache but managed to do Kari Anderson's 20 minute Curl (ab and back workout) as well as day two of the Firm's 5-Day Stretch.
Bike or walking later (got to get DD registered for 12th grade).
Woke up with bad cramps and headache but managed to do Kari Anderson's 20 minute Curl (ab and back workout) as well as day two of the Firm's 5-Day Stretch.
Bike or walking later (got to get DD registered for 12th grade).
Yup, I'm back in a BIG way. I lost so much weight, I just got to keep what I've got FIRM.
Tuesday, the 11th
Cindy Crawford's Shape your Body Workout #1, 45 minutes of total body work with 16 lb weights.
Lots of walking later and tonite.
Tuesday, the 11th
Cindy Crawford's Shape your Body Workout #1, 45 minutes of total body work with 16 lb weights.
Lots of walking later and tonite.
We the 12th
Karen Voight's Yoga Focus, standing and mat work, about 45 minutes. Walking later.
Karen Voight's Yoga Focus, standing and mat work, about 45 minutes. Walking later.
Stingo, all my yoga videos are beginner/intermediate. I'm low tone and not very flexible.
Slim Sadie, I started with NO weights. Believe me, you'll get there!!!
Thursday July 13th
Karen Voight's 40 minute total body Core Essential Pilates, with 10 lb weights. Biking later.
Oh, and I was gifted some fancy chocolates but I'm not in a craving mood so they're safely in the fridge!!!!!!
I can't think of the last time I either overate or even baked .................it's got to be at least 2 mos............
Slim Sadie, I started with NO weights. Believe me, you'll get there!!!
Thursday July 13th
Karen Voight's 40 minute total body Core Essential Pilates, with 10 lb weights. Biking later.
Oh, and I was gifted some fancy chocolates but I'm not in a craving mood so they're safely in the fridge!!!!!!
I can't think of the last time I either overate or even baked .................it's got to be at least 2 mos............
Friday the 14th
Karen Voight's 50 minute Body Reform Abs and Back.
Karen Voight's 50 minute Body Reform Abs and Back.