Jaws' Diary

You are doing great it seems like! and that is so exciting that you will be going backpacking in Europe!!!! I went with a group from school for about three weeks and it was AMAZING!!!! You'll have such a great time, and you are smart to start saving now - I wish i had done that!
 
April 2

Me and my best friend have started will be going for 2 months so were definitly goiung to need the money...good thing I have a while to save i'm going to need the money.

I hour on elliptical
Lunch (breakfast)
strudel 322
milk 121

Supper
cajun Fetticini alfredo 583
2 glasses of milk 242
 
Last edited:
April 3rd

1 hour on the elliptical

Lunch
Strudal 322
milk 242

Supper
milk 242
mac and cheese 469
 
Last edited:
April 4th/05

Breakfast
a small french vanilla 65 ( I was freezing this morning)

Lunch
small ice cap 91
turkey sandwich 390

1 hour work out

Supper
spagetti 162
garlic bread 270
water
( I didn't really eat the spaghetti I just dipped the bread in the sauce)

Drank lots of water today for a change!
 
April 5th

Breakfast
Ice cap 182
everything bagel 407

glass of water

worked out for an hour on elliptical

Wow I guess I didn't eat much I wasn't hungary..so I have to get blood taken tomorrow needles sucK.

Thanks everyone for the support!
 
April 6th

Well I went and got my blood taken today so by the time I was done it was 1 pm so I had to fast till then, they gave me this nasty stuff. YUCk

Lunch
chicken wrap 234
fries 309
ice cap 182

I hour on the elliptical
I am so exhausted I wanna go to sleep but I can't
( I don't want to miss Lost I love the show :p )
 
April 7th (WOW Already!)

Well I can't believe how fast this month is going!
I love my elliptical but I know lots of people who hate them my sister for one and a family friend hate them I don't know why my sister says its too hard or something.

Breakfast
Ice cap 182
everything bagel 407

Supper
Spagetti 323
Garlic bread 135
milk 121

1 hour on elliptical
 
Last edited:
April 8th

Breakfast
Ice cap 182
everything bagel 407

Snack
Ice cream 330

Supper
fajitas 471
milk 121
 
April 9th

1 hour on elliptical

Breakfast
2 glasses of milk 242
cold pizza 208

Lunch
fajitas 236
glass of milk 121

Snack
Shake 330

Supper
Another Shake 336
 
April 10th

Woke up and worked out off an hour on elliptical

Lunch
hamburger 295
1 few fries 97
water

snack
frozen yogurt 211

Supper
Italian poutine 294 (yummy)
piece of a fajias 59
water

piece of cheese 78

Went on a 3 and 1/2 hour long walk I'm so tierd I think I'm going to have to go to bed early.
 
Last edited:
April 11th

Breakfast
Ice cap 182
everything bagel 407

Snack Shake 330

1 hour on the elliptical

Supper
chicken quesidillas 235
a couple tiny shrimp 45
spinach dip and bread 165
water
 
April 12

Breakfast
Ice cap 182
everything bagel 407

Lunch
Turkey sandwich 392
Smoothie 180

Snack
Ice cream 335

went for a short walking but nothing much really my knee is killing me for some reason i noticed it when I was working out yesterday..I'm gonna rest today but tomorrow I'll be back at it!
 
April 13

Breakfast
Ice cap 182
everything bagel 407


Late Lunch/ SUpper
2 hamburgers 590
fries 195
pop 151

I know bad bad bad today I had fast food when I shouldn't have!@!!

1 hour on elliptical
 
April 14th

Breakfast
Ice cap 182
everything bagel 407

Lunch
hot dog 260

Snack
Shake 332

1 hour on elliptical
 
April 15

Breakfast
Ice cap 182
everything bagel 407

Late Lunch
2 hot dogs 519
Some yummy potatoes 180
water

Went out with some friends had a couple drinks 333
Then danced none stop for 4 hours at least!

Does anyone know what evercise I can do that doesn't workout my legs as much?? I've alway had muscular legs but now there getting overly muscular I noticed when I was shaving my legs yesterday that I have huge calf muscles sticking out. I need something to work the middle section more any ideas??
 
hmmm... i'm not sure what to recommend as far as excercise...

you should try to fit more fruits and veggies into your diet. I know not everyone likes them, but they are sooo good for you. even just adding an apple, or some celery each day will help immensley.
 
You must log in or register to reply here.
Back
Top