Jaws' Diary

April 16

I love fruits and veggies but I don'[t buy the groceries so I don't get to pick what I get to eat. I usually add what I can to what I'm eating though.

Breakfast
Toast with jam 189
2 glasses of milk 242

Snack
Shake 330

Supper
Steak 423
Potatoes 162
milk 121
 
April 17th

Brunch
French toast with strawberries 549
hash browns 151
water

Snack
2 cheese sticks 157

Supper
Mushroom soup 129
milk 121
 
April 18

I am a horrible swimmer but I've convinced my sister to take lessons with me!
So I should be trying that out soon :D

Breakfast
Ice cap 182
everything bagel 407

i hour of yard work moving sand (Iam so dirty!)

Supper
grilled cheese 875 (I have to start eating lunch or I over eat supper)
milk 121

1 hour on elliptical
 
April 19

Breakfast
Ice cap 182
everything bagel 407

Lunch
hot dog 389
fruit juice 117

1 hour on elliptical

Supper
kraft dinner 130
ham sandwich 141

Snack
yogurt 180
 
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good job on eating lunch after you said you were going to! it really makes a difference, b/c our bodies use up the calories much more efficiently when our meals are spaced out and smaller. Keep it up!
 
April 25th

Morning All!
Well my internet went out so I haven't written in a while so I guess I'll just start from today. Well I decided that I would wake up earlier to do a 1/2 workout on the the elliptical to get me up and moving and have a healthy breakfast at home. I must say I have much more energy then I normally would!
So I got up at 5:30
1/2 on elliptical

Breakfast
shredded wheat with a little milk 150
orange juice 110

Snack
glass of juice 115

Lunch
noodles 380
juice 115

I hour on elliptical

Supper
shake 432

Snack
frozen fruit popsicles 266
 
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April 26th

1/2 on elliptical

Breakfast
shredded wheat with a little milk 150
orange juice 110

Snack
glass of juice 115

Lunch:
kraft mac and cheese 302
ice cap 180

1 hour on elliptical

Supper
2 ham sandwiches 448

Snack
frozen fruit juice popsicles 248
 
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April 27

1/2 on elliptical

Breakfast
shredded wheat with a little milk 150
orange juice 110

Lunch
cheeseburger 590
couple fries 50
juice 150

1/2 hour on elliptical
 
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April 28th

I didn't get to work out this morning I had a doctor appointment first thing so I had to get ready for that.

Breakfast
shredded wheat with a little milk 150
orange juice 110

Lunch:
Went to get an ultra sound done so all I had was water (I had to pee so bad)

Supper
My best friends birthday I tried seafood for the first time so good!!
Totally cals for supper 574 (not bad considering what we ate)
birthday cake 396 (ahhh)
 
April 29th

Breakfast
shredded wheat with a little milk 150
orange juice 110

Lunch
Pizza 678

Supper
steak and mashed potatoes 504
milk 121
 
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April 30th

Breakfast
hash browns 268
milk 121

went out and celebrated my bests 21st birthday had a blast dance for 3 hours minimum
600 is drinks
had a blast met this really cute guy!
 
May 1st

Breakfast
Smoothie 230

Supper
Roast Beef 170
carrots 60
milk 121

Snake
cheese cake 160
orange juice 110

Went for a walk for about an hour
 
May 2

God I can't believe its may already!!

Breakfast
2 croissants 340
ice cap 182

Snack
cheese cake 160
orange juice 110

ANother glass of orange juice before bed 110
I guess I wasn't really hungrey today I had quite a bit of paper work to do when I got home so I never thought that I didn't eat!
 
May 3

Breakfast
2 croissants 340
ice cap 182

Late Lunch
Kraft dinner 250
orange juice 110

Snack
cheese cake 160

My muscles have been hurting all over for the last couple days I am so sore for some reason anyway I just went walking with my friend today I figure tomorrow I'm back on the elliptical (it was broken since sat) so hopefully I'm not as sore.
 
May 4

Breakfast
2 croissants 340
orange juice 110

Lunch
cheeseburger 295

Supper
2 glasses of milk 242
potatoes 540

My elliptical still isn't fixed but its definitly suppose to be by tomorrow morning so then I can work out when I get home from work!!
 
Hey all I haven't been on in a while I'm taking these meds for pcos which make me sick so I'll I want to do is sleep right now. But I'll be back in a few days. Hope everyones doing great!
 
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