I'll post something up later. I wish I had some red leather boots and some stockings because I think that would just be over the top fun. Perhaps I'll throw on some tights...
Here I am... be gentle...
http://s4.tinypic.com/213hfl2.jpg
Put those shoulders down boy! you look like me when I'm running on the treadmilll and have that bar right in front of me!
You are smiling?! Man, you and FF *shakes head* I swear if I do one of these I will not be smiling after 2.4 miles of swimming and 112 miles of biking!
I like the shades
(wrote a lot of nice things about me)
I am speechless. I'll say thank you and go blush now.
My shoulders are naturally like that and and believe or not, my hands are in a very relaxed position. This is a close up...
... it looks like I'm making a fist but I'm actually just curling it. Gotta keep the blood in the legs. A tight upper body draws blood.
Don't get injured!
Okey dokey. Pick one, let's find you a plan and I'll coach you through it if you like. Of course, if you want to do well, you might want to find a better coach but I'm free.
Hi dude
I have found a race I am willing to train for, I have to now I have told a fewppl of my plans!
Sun 1 (March) 8.00am CPS #4 (novice #4) Short Race : 400/16/4 Acton Ferry Terminal 14
This is the last one for the season, there is one on
Sun 11 (feb) 7:30am CPS #2 (novice #2) Short Race: 300/7.5/2 Yarralumla Bay 12
That I could go for. I am going to look at my new bike tonight, I feel like a change my weight lifting is not doing it for me, will my weight lifting affect my training?
Damn wish I had a training partner, have lots of freinds but the ones that train live other side of town.