You're amazed that a big caloric deficit will lead to weight loss?
That's strange.
Preaching to the choir -
And somewhere in here i got accused of thinking I was perfect - and a bully too but that's antoher story I'm not perfect - I just learned a lot over the past 20 years or so of diets that don't work...
I'd love for people to learn from my mistakes and not reach my age and have oodles of weight to lose -I'm pretty sure it'd have been a lot easier when I was 33 rather than 43....
Say what you want Steve. Why are you still on this thread? Have you not lost your desired goal????
Say what you want Steve. Why are you still on this thread? Have you not lost your desired goal????
How are you all? Well, I hope! I really enjoy logging on here at night and reading what you've all wrote. I'm feeling great, not that some of you care! I've been back onto my 18 weightwatchers points (15500 Kcals) for the last 2 days now and enjoying my food again. I actually enjoyed the grapefruit in the mornings so I'm continuing with that. I'm a bit sore from yesterdays gym session but that's always a good sign!
I'll not weigh myself until next Tues again and hopefully I'll be 9st 13lbs/10st the same as after the 18in4 diet, I will be very honest as it's a good experiment for me and it's important that I share my experience.
Steve, Mal, Milk Drinker & Honey Licking Pooh Face, I thank you ever so much for your wonderful encouragement! I will reach my goal and I am lucky that I only need to reach 9st 9lbs which is only another 4/5lbs. I'll be realistic and be happy to give it another 5 weeks cause I'm a girl that likes to party at the weekends and enjoy the odd take away!
Keep posting me those insults and Pooh Face I just love your use of the French language, very classy. Imagine, I wouldn't have met you guys if I hadn't have done the 18in4 diet!!!!
I swear these ultra low calorie diets make people crabby - the 18 lbs that's potentially lost must be in the form of sense of humor
Carry on kids..
Die... please.
I swear these ultra low calorie diets make people crabby - the 18 lbs that's potentially lost must be in the form of sense of humor
Carry on kids..
or intelligence...oh wait you have to have it to lose it...
Awh Ali, I'm sure you have plenty of intelligence being an Attorney and all but hey you are ever so clever because you don't do fad diets anymore! Well done, keep up the good work. Looking hot chicken!