Weight-Loss Halloween Challange: Caspers Countdown

Weight-Loss
OMG- I've so hijacked this thread today! :rotflmao:

Anyway, I just got off the ski machine(super YAY as I was too lazy to do it this morning), and was listening to the lyrics of the last song played on my iPod.
"I am a new day rising
I'm a brand new sky
to hang the stars upon tonight
I am a little divided
do I stay or run away
and leave it all behind?
it's times like these you learn to live again
it's times like these you give and give again
it's times like these you learn to love again
it's times like these time and time again. . "
(by The Foo Fighters)

The lyrics really hit home for me, and how they apply to my weight loss journey.
I hope they are as inspirational for you as they are for me!
 
Hello fellow Caspers!!
Thanks Yarmiah you gave me a good idea. Team-mates : If you are interested, post a quote that you think is motivational,you like, helped you, or you think it is cool. ;)
I will add one of my favorites:
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." Carl Bard

Hope everybody is doing good today!!
I was off to a terrible start. Included ice-cream sandwich for breakfast!! Just my breakfast was like 755 calories. I made up for it later on today by watching my calories and came within my range and also went for a good exercise, 30 min elliptical and 45 min boot-camp!!
Come on Caspers!! WE are doing great!!
Hajni
 
I'm happy to see everyone making great progress :) Good job you guys!

Today was especially tough. I worked for 13 hours and only had time to take a 15 minute snack break. By the end of my shift, I was really feeling it. I'm off for the next couple of days. Tomorrow, I'll be back on track with my exercise.
 
Okay so I had my first week weigh in tonight at weight watchers, I lost four pounds this week!
I am psyched! I think this is the push I needed, I VERY SLOWLY lost about 9 pounds throughout the summer but I was still eating the same old junk I just worked out every now and then.
I'm pretty excited to do this, it works really well for me!
Another 90 minute workout and a great day on points!
We can do this TEAM CASPER!:pumpkin::pumpkin::pumpkin:

and one of my favorite quotes, I don't know who it's by, but my aunt who has done weight watchers has always told me this-
"Nothing tastes as good as thin feels!"
 
I'm happy to see everyone making great progress :) Good job you guys!

Today was especially tough. I worked for 13 hours and only had time to take a 15 minute snack break. By the end of my shift, I was really feeling it. I'm off for the next couple of days. Tomorrow, I'll be back on track with my exercise.

Dang woman, where do you work or what kind of job is it?
 
Okay so I had my first week weigh in tonight at weight watchers, I lost four pounds this week!
I am psyched! I think this is the push I needed, I VERY SLOWLY lost about 9 pounds throughout the summer but I was still eating the same old junk I just worked out every now and then.
I'm pretty excited to do this, it works really well for me!
Another 90 minute workout and a great day on points!
We can do this TEAM CASPER!:pumpkin::pumpkin::pumpkin:

and one of my favorite quotes, I don't know who it's by, but my aunt who has done weight watchers has always told me this-
"Nothing tastes as good as thin feels!"


:beerchug::jump::jump::jump:

Woohoo! WTG!
 
I'm so sore today, I think I might take it easy and just work in my flower beds -weeding. Wooh! :sarcastic:

But seriously yesterday that walk must of really worked some muscles - we have rolling hills and dirt roads and flat roads... it was a good walk, I just know I wouldn't want to do it everyday. But my garden does need tended too - at least it needs trimmed and such, so that's my plan for today.

Have a good one!

P.S. It's Hajni's bday today!!!!
 
DanielleMarie : CONGRATS GIRL!! 4 LBS LOST THAT IS AWESOME. YOU ROCK!!!

Tenshi: I second SweatPea's question : where do you work???? And i thought i was busy!!! Whoo, girl!!! only 15 min. break??:mad:

I saw a very pleasing number on the scale today, if it stays that way till tomorrow, I will be a happy camper!!!!! :rotflmao:
Put the extra effort in today Caspers, tomorrow is another weigh in day for us. Wishing good luck to us all!!!
I just fit into my size 8 today!!! What a nice surprise on my birthday!!
(Since SweatPea spilled the beans already! ;))
EVERYBODY KEEP ON GOING, KEEP DOING WHAT YOU ARE DOING NO MATTER HOW TRYING IT SEEMS TO BE AT TIMES, THE RESULTS ARE AROUND THE CORNER!!!
Ok, my next quote for today:
Nothing is impossible. Even the word itself spells 'I'm possible.'"
Have a great day all
Hajni
 
I'm happy to see everyone making great progress :) Good job you guys!

Today was especially tough. I worked for 13 hours and only had time to take a 15 minute snack break. By the end of my shift, I was really feeling it. I'm off for the next couple of days. Tomorrow, I'll be back on track with my exercise.

What kind of job do you work that you can only take 1 15 minute break in 13 hours.
At my job you get wrote up for not taking breaks no matter how busy they are since they were sued once before.
Congrats on at least staying motivated even when you have no time!!
 
DanielleMarie : CONGRATS GIRL!! 4 LBS LOST THAT IS AWESOME. YOU ROCK!!!

Tenshi: I second SweatPea's question : where do you work???? And i thought i was busy!!! Whoo, girl!!! only 15 min. break??:mad:

I saw a very pleasing number on the scale today, if it stays that way till tomorrow, I will be a happy camper!!!!! :rotflmao:
Put the extra effort in today Caspers, tomorrow is another weigh in day for us. Wishing good luck to us all!!!
I just fit into my size 8 today!!! What a nice surprise on my birthday!!
(Since SweatPea spilled the beans already! ;))
EVERYBODY KEEP ON GOING, KEEP DOING WHAT YOU ARE DOING NO MATTER HOW TRYING IT SEEMS TO BE AT TIMES, THE RESULTS ARE AROUND THE CORNER!!!
Ok, my next quote for today:
Nothing is impossible. Even the word itself spells 'I'm possible.'"
Have a great day all
Hajni

Hehe! If you didn't post it in your diary, I wouldn't have had anything to "spill". I'm so happy - size 8 man oh man!!!! Woohoo!!!
 
Okay so I had my first week weigh in tonight at weight watchers, I lost four pounds this week!
I am psyched! I think this is the push I needed, I VERY SLOWLY lost about 9 pounds throughout the summer but I was still eating the same old junk I just worked out every now and then.
I'm pretty excited to do this, it works really well for me!
Another 90 minute workout and a great day on points!
We can do this TEAM CASPER!:pumpkin::pumpkin::pumpkin:

and one of my favorite quotes, I don't know who it's by, but my aunt who has done weight watchers has always told me this-
"Nothing tastes as good as thin feels!"

Way to go!!!!
Your really rocking it out!!!!
 
DanielleMarie : CONGRATS GIRL!! 4 LBS LOST THAT IS AWESOME. YOU ROCK!!!

Tenshi: I second SweatPea's question : where do you work???? And i thought i was busy!!! Whoo, girl!!! only 15 min. break??:mad:

I saw a very pleasing number on the scale today, if it stays that way till tomorrow, I will be a happy camper!!!!! :rotflmao:
Put the extra effort in today Caspers, tomorrow is another weigh in day for us. Wishing good luck to us all!!!
I just fit into my size 8 today!!! What a nice surprise on my birthday!!
(Since SweatPea spilled the beans already! ;))
EVERYBODY KEEP ON GOING, KEEP DOING WHAT YOU ARE DOING NO MATTER HOW TRYING IT SEEMS TO BE AT TIMES, THE RESULTS ARE AROUND THE CORNER!!!
Ok, my next quote for today:
Nothing is impossible. Even the word itself spells 'I'm possible.'"
Have a great day all
Hajni

Love the quote!!!
 
Things are going well so far today.
I am going to have an awesome weigh-in tomorrow.
Woke up at 213.6 this morning. I am not even sure what I weighted last Saturday because it has steadly gone down all week.
Maybe it was that Portabella Burger last night.................? hhhmmmm?
Everyone is doing great!!! Keep up all the hard work and we will win this weeks challenge!!
HAPPY BIRTHDAY HAJINI!!!!!
 
Things are going well so far today.
I am going to have an awesome weigh-in tomorrow.
Woke up at 213.6 this morning. I am not even sure what I weighted last Saturday because it has steadly gone down all week.
Maybe it was that Portabella Burger last night.................? hhhmmmm?
Everyone is doing great!!! Keep up all the hard work and we will win this weeks challenge!!
HAPPY BIRTHDAY HAJINI!!!!!

Holy cow Bell! (LOL now that I just typed that it's funny!!!!) :rotflmao:

You are doing awesome! I'm so proud of you. Did you grill the portabella on your indoor grill??
 
How is everyone doing Jees Its getting colder here in NJ Fall is apon us.

School starts for me MONDAY im a sr. guys I need to leave my school a Sexy b--ch

OK here is to 2007-2008

make it a great year and make it a great day.

SMILE GUYS
Yesterday is past today is a clean slate
GO TEAM CASPER AND GO ALL YOU OTHER TEAMS TOO
 
Holy cow Bell! (LOL now that I just typed that it's funny!!!!) :rotflmao:

You are doing awesome! I'm so proud of you. Did you grill the portabella on your indoor grill??

Nah did it on the outdoor one.
found this awesome website that has recipes for all kinds of stuff and then there are videos to show you "how" to cook it. I think the chefs (it's a girl) name was Dani Spies. Google her and check out the site.
Oh and Moooooo!
 
Nah did it on the outdoor one.
found this awesome website that has recipes for all kinds of stuff and then there are videos to show you "how" to cook it. I think the chefs (it's a girl) name was Dani Spies. Google her and check out the site.
Oh and Moooooo!

Oops that's what you were trying to tell me last night during our MG class...btw did you get anything out of that class? LOL
 
Great job on the loss DanielMarie!!!

HAPPY BIRTHDAY TO YOU, HAJNI!!!! Have a great day!
And a size eight...I can only dream.

Have a great day evryone...weigh in tomorrow...we can do this!

I got up at 5am this morning to work out. I can't believe it. It feels good to have it done and I don't have to try to fit it in the rest of the day.

Cathy
 
T.G.I.F. Team Caspers!

I woke up motivated today! Well, I was kinda of mad too, because yest. not only did I step on the scale and I was up .8, I ended up NOT gettin on the NT cuz I was too busy himming n hauling over the gain. I did get out of my stooper and had enuff time to get in about 15 of floor exercises, and then after work, cleaned the house like a tornado and got on the NT @7:30pm for 35+ minutes! I came to my senses and remembered that not all progress measured by a scale, and that weight fluctuates.


Dainellemarie- Gratz on your loss, if that aint motivation I dont knwo what is.
Tenish- Wow= tuff work schedule! Be sure to get your rest before you get your exercise in!
Sweatpea - I hate being sore too . . try to stretch beforehand, it can help.
Hajni
HAPPY BIRTHDAY

my quote for the day:
Weight loss comes easier when we focus on what our body needs rather than what our body wants. ~ Sky Taylor


GO TEAM CASPERS!
 
 
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