Aqua jogged for 90 mins and swam a lap. I would have gone the whole 2hrs but some guy came to aqua jog and was coughing and wheezing and blowing his nose in the water so I lost my appetite for watersports for today. Had my locker room protein shake and picked up my new hairbrush, sunscreen, conditioner, and a bottle of DKNY Cashmere Mist from the post. I think the package of the perfume had been opened? Sent an email to the company and asked if they have a return policy for perfumes. Not because I want to return it but because I wanted to know if someone else may have ordered it, opened it, tested it and returned it. Maybe OCD but I doubt there´s harm in asking and I was polite.
Had some cold chicken and a few crackers before my SMART meeting tonight. I mentioned that I did some maths today and I´ve been to 80 SMART meetings between 30.12.22, and today´s meeting was the 81th. And I started going to meetings on Christmas week so I´ve been to even more meetings but... The pace is insane, is the point. I had planned with my therapist that I´d go twice a week. My OCD brain then went "oh so it´s best to hoard as many meetings as soon as possible so I won´t have any chance of failing at this". And so a very healthy motivation turned into something not-so-healthy. Once again I found myself in a situation where I´ve just been overachieving to the point of absolute exhaustion. I said in my check-out that I now have 23 more meetings to fit into this YEAR and the facilitator said "piece of advice: pace yourself". Or maybe he said "piss yourself" but that´s most likely my brain just being insane again.
On a positive note: I´m gonna have a really relaxed year ahead of me when something like 75% of the heavy lifting is all done.
Having soup and a bowl of mango. I actually had a coughing fit while eating and barfed soup all over my laptop. Thank god it was thick, so my keys seem fine. I´m so tired. Like existentially tired. Will probably need more carbs tonight but I just need to eat this stuff in front of me and get to bed