Gym was great! My left wrist felt a little bit unstable during some movements so I need to pay attention to it, but I feel good about my progress. 25kg seems to be my new comfort zone at the bench press: after my second set I felt like 27,5 was a bit too much, but I did the third one with 25 and it gave me no problems. (I did warm-up with 15 and started the 3 actual sets at 25, 3 reps. I usually do 3-4 sets, 4-5 reps, but as I want to up the weight, I'm doing short sets until I get to bump up my PR.)
I had my locker room porridge at the gym, and bought bananas, frozen cherries, frozen blackcurrants, scallions, and two 150g packs of gravlax on my way home. I sandwiched the gravlax between the frozen berries in my backpack, and they stayed cool, but the berries partially thawed on my way back home... Well, I'm now having 250g of cherries for an appetizer while I'm waiting for my aubergine and red lentil stew to simmer to perfection, and I prepped two bowls of overnight oats with soy protein, pumpkin seeds, blackcurrants, a bit of sugar and cinnamon, and half a banana per bowl.
Red lentil stew consists of one cubed aubergine, three cloves of garlic, Ssamyang paste, tomato paste, sweet soy sauce, mushroom soy sauce, sauerkraut for a bit of acidity, and 2dl of soaked red lentils. This batch is a whole liter, so I better work myself to an appetite, lol.