Fiera
Well-known member
I am trying Cate. Things which have a low potential for injury and breaking something are of course more likely get a chance.
CB this morning. Will come back to that.
Other things, KDog walked twice, NDog once. Ran errands, took NDog with. Bank for cash, dealer for a case of oil, pet store for new food trial for KDog.,,whoops the closest Smarty store had only one variety...start driving to Smarty #2 but call on the way..they don't have it either. Call PSP...they have it, pain in the butt drive, but on sale. She ate it up plain so this may work for a change of pace. Turns out her existing food has brown rice on label, at least today, don't know if something changed, but better for her to not have any rice at all.
Got the DR A/C all out together and wiped parts down again with bleach wipes. Best it's gonna get. Don't need that one on today, just the den, but am sure it will be vastly improved.
Ok. CB was a talked about stored trauma, about hanging on to who I used to be and hanging on to people who know or knew me, intimate friends, which are irreplaceable. I expressed a lot about the physical sensations ( or lack thereof ); about how I have had moments where the grief comes welling up and suddenly I can feel everything, like my senses are turned back on. The grief is AN and the grief is L and as she put it, the grief goes back to childhood and developmental parenting.. of course was reminded of the anguish and pain I felt as a teen about my dad. She said simply "you were never told you were "enough". Which is true, and only part of the story. We never talked about feeling, there was no emotional vocabulary. There was a period where I got divorced and everyone in my family died or moved away. There was my toxic job, a female leader in an entrenched all white male boys' club. Anyway, lots to work on. Identifying shame. Affirmative self talk. Identify who the current version of me is, today and letting go of physical clutter which is tied to the past versions of myself. The importance of feeling seen and having intimate long term friends who really know you. Do you feel seen by your Dad? Somewhat, and he has mellowed a lot, but so much is still conditional. Do you feel seen by Proggy? Eh, somewhat. But somewhat not.
Boy, this is going to be hard. The truth is, I had so many hopes and expectations for my life. And I had an expansive and virbrant life for a while. But I couldn't keep it up. Now that I am older and certain physical realities and limitations have to be taken into account, what do I want things to look like? What am I happy to let go of so that the next version of Fiera can manifest?
And on cue, Proggy. I think I will wait to write about our phone call til later. Enough for now.
CB this morning. Will come back to that.
Other things, KDog walked twice, NDog once. Ran errands, took NDog with. Bank for cash, dealer for a case of oil, pet store for new food trial for KDog.,,whoops the closest Smarty store had only one variety...start driving to Smarty #2 but call on the way..they don't have it either. Call PSP...they have it, pain in the butt drive, but on sale. She ate it up plain so this may work for a change of pace. Turns out her existing food has brown rice on label, at least today, don't know if something changed, but better for her to not have any rice at all.
Got the DR A/C all out together and wiped parts down again with bleach wipes. Best it's gonna get. Don't need that one on today, just the den, but am sure it will be vastly improved.
Ok. CB was a talked about stored trauma, about hanging on to who I used to be and hanging on to people who know or knew me, intimate friends, which are irreplaceable. I expressed a lot about the physical sensations ( or lack thereof ); about how I have had moments where the grief comes welling up and suddenly I can feel everything, like my senses are turned back on. The grief is AN and the grief is L and as she put it, the grief goes back to childhood and developmental parenting.. of course was reminded of the anguish and pain I felt as a teen about my dad. She said simply "you were never told you were "enough". Which is true, and only part of the story. We never talked about feeling, there was no emotional vocabulary. There was a period where I got divorced and everyone in my family died or moved away. There was my toxic job, a female leader in an entrenched all white male boys' club. Anyway, lots to work on. Identifying shame. Affirmative self talk. Identify who the current version of me is, today and letting go of physical clutter which is tied to the past versions of myself. The importance of feeling seen and having intimate long term friends who really know you. Do you feel seen by your Dad? Somewhat, and he has mellowed a lot, but so much is still conditional. Do you feel seen by Proggy? Eh, somewhat. But somewhat not.
Boy, this is going to be hard. The truth is, I had so many hopes and expectations for my life. And I had an expansive and virbrant life for a while. But I couldn't keep it up. Now that I am older and certain physical realities and limitations have to be taken into account, what do I want things to look like? What am I happy to let go of so that the next version of Fiera can manifest?
And on cue, Proggy. I think I will wait to write about our phone call til later. Enough for now.
Last edited: