Yeah, you're both right. It's holiday time now anyway, so I've got 12 days to screw my head back on.
So awful when the forum disappears, isn't it? I really wanted to post yesterday, but alas it was not meant to be.
D6 - THU 20TH - Rest day (Training all day - if I can fit something in, I will)
Had my training, it was a bit of a waste of time, but that's okay. Met a friend for a drink afterwards, which escalated into a late night out.
D7 - FRI 21ST - Spin and Abs (Run/Swim)
Woke up in my friend Alan's house after a night out. Had a cup of tea and a chat and then I walked from his house to my car. I bumped into another friend of ours, Paul, on the way. Sometimes the 3 of us (and a couple more) go for road races together, so I was saying that in the new year, we should get back into it. Got to my car, stopped for fast food on the way, and had a shower when I got home.
I mooched around for the rest of the day, did half an hour of tidying my room and 9 minutes meditation (building it up to 20 by adding a minute every day), then watched the end of Children of Men, started A Monster Calls, and went to bed.
Very little exercise or moving around done, my motivation is at an all-time low. My goal for today is to get my 10,000 steps, if nothing else.