- Thanks Marsia. Downtime is also very important!
- Thanks Liza. Still a long way to go but it's a start.
This whole forum thing has me a bit bothered. I don't want to lose this diary so I will have to start copying and pasting all my entries so I have them on record. It's basically the history of my life for the last 8 years, I might want to look back on it in the future. For the autobiography once I'm a famous Oscar winner, you know yourself.
Haha, but anyway. I will definitely move to the new forum, and actually, I think it will be great because it will alleviate all the anxiety I have about this diary being found by someone who knows me. So it's kind of a positive thing. This place isn't this place without Cate.
I was very emotional yesterday after being triggered by something and I had a huge cry in the car. I hadn't smoked for the day and I just cracked because it felt like I was going to die. The man in the shop next door could probably see the blotches on my face and was super-nice to me and that got me down off the ledge.
I was also very sad in work this morning but I cheered up as the day went on. I am just all over the shop emotionally at the moment. I don't know what to do about that. It's probably nervous exhaustion, to be honest. Too much drinking, too much nicotine, not enough sleep.
I did go for a big run yesterday in the light rain, which felt amazing, and I played tennis for an hour too. I also played tennis tonight for an hour. So I'm doing my best to alleviate the stress.
Anyway. I feel better now and that's what matters. I don't know if I will be back, I will defect to the new place once it's clear where I can post my ramblings, but if I'm not back, it's been a blast and thank you to everyone who has ever engaged with me on here. It's lovely to get your thoughts out and have strangers on the internet read them and relate or not relate, but it just makes you feel less alone on this big blue ball of rock.