Thank you so much for your really kind reply, Liza. I'm not happy that you also suffer from this from time to time, but I guess it helps to know I am not alone! Thanks for the hug. Right back at ya!
Today was a bit of a disaster to start with, then another disappointment, but then some nice chats with my parents and got a great idea from my dad about something, so it worked out okay in the end. Had salmon for dinner with veg and potatoes, which was badly needed.
I saw a video of myself today and it was not good! I mean, I look cute in a certain light, but also exceptionally plump, which is not cool at all. Sigh. I'm thinking of trying to give up sugar, bread and caffeine for the month of February. Can I do that without also losing my mind? I am not sure. But it's the only thing that I know is guaranteed to work at this stage. I'm going to try tomorrow anyway and see how I go.
Work is very difficult right now - had a bad day, got cross, sigh sigh sigh. Drama drama drama.
Not much else to report really. I got out my guitar yesterday for the first time in a while, sang a bit of Edelweiss, which was nice. I need to start singing and playing more regularly, I find it very soothing for the soul. I also finished my first book of 2023 yesterday - another Agatha Christie! Took me a lot longer this time, but it really has been a frantic time of rushing here, there and everywhere.
Tomorrow I have the evening off from 'stuff', my room is gone topsy-turvy again and I need to put on a wash badly, so I will spend the evening at home and cook dinner for myself as well. I might go for a little walk if I get time. I'm really going to focus on food as opposed to exercise for February, as my diet really has gone out the window. The lack of appetite I was experiencing over the last few weeks was sadly short-lived! Without bread or sugar, I'm sure I will be quite hungry, but I'm hoping it encourages me to get back cooking nutritious meals again. Well, let's give it a go anyway.
Love this:
Today was a bit of a disaster to start with, then another disappointment, but then some nice chats with my parents and got a great idea from my dad about something, so it worked out okay in the end. Had salmon for dinner with veg and potatoes, which was badly needed.
I saw a video of myself today and it was not good! I mean, I look cute in a certain light, but also exceptionally plump, which is not cool at all. Sigh. I'm thinking of trying to give up sugar, bread and caffeine for the month of February. Can I do that without also losing my mind? I am not sure. But it's the only thing that I know is guaranteed to work at this stage. I'm going to try tomorrow anyway and see how I go.
Work is very difficult right now - had a bad day, got cross, sigh sigh sigh. Drama drama drama.
Not much else to report really. I got out my guitar yesterday for the first time in a while, sang a bit of Edelweiss, which was nice. I need to start singing and playing more regularly, I find it very soothing for the soul. I also finished my first book of 2023 yesterday - another Agatha Christie! Took me a lot longer this time, but it really has been a frantic time of rushing here, there and everywhere.
Tomorrow I have the evening off from 'stuff', my room is gone topsy-turvy again and I need to put on a wash badly, so I will spend the evening at home and cook dinner for myself as well. I might go for a little walk if I get time. I'm really going to focus on food as opposed to exercise for February, as my diet really has gone out the window. The lack of appetite I was experiencing over the last few weeks was sadly short-lived! Without bread or sugar, I'm sure I will be quite hungry, but I'm hoping it encourages me to get back cooking nutritious meals again. Well, let's give it a go anyway.
Love this: