A week of poor choices has led up to this. I expected to see a higher number in the this week column; however, gaining is still gianing. So now since I haven't lost or maintained, my snacking priveleges are revoked until I either hit 191.4 or get below it on a weigh in day. I was trying to avoid this since I won't be weighing officially until August 12, what with being in Canada and all. I have decided I will not include coffee in the snacking category, as I am driving 18 hours straight this week and well, some things are needed for safety. Anyways, could have been worse but I never like to see the scale go up. Even if its only .4 lbs. Anywho, hopefully by the twelth I'll be out of here, seeing as I had intended to be 185 by August 22 but I guess things don't always work as you plan them.