I just have to brag on myself because i'm kinda new at this whole working out thing. But I joined a gym about 2 weeks ago cuz working out on my own was really not working for me. Anyway in the first 2 weeks I was there I'd get on the eliptical machine and run on there for about 25 minutes and i'd barely complete 2 miles, well today, after taking the weekend off cuz I wasn't feeling well I forced myself to get off my butt and go work out, and when I got on the eliptical machine to do my 25 minutes of cardio on there I didn't have a specific goal or anything, and I didn't even pay close attention to how far I was going or how many calories I burned like I normally do, but I did push myself to work a little harder cuz I hadn't worked out all weekend, well heres the part of the long winded bragging, I looked at the screen 2 times before the end of my workout once at 9minutes, and then at 20 minutes cuz it changed me to a cool down and it flashed on the screen, well when I looked at it at 9 minutes I had completed 1.65 miles where it normally takes me 12-14 minutes to get 1 mile, and when I looked at it at the 20 minute mark I was at 3.10 miles, in 20 whole minutes...so i'm really excited for myself!! and I had to share with someone!!