a great big attagirl to lindseybot3k for hitting the 50lbs gone mark today... great milestone young lady you shoudl be very proud of yourself
Theres no 'Fast' way to really loose weight. Theres only one way to loose weight, eat less calories than you use. The average person uses 2000-2500 or so just being alive, plus any exercise. a fat person uses more. signup at fitday.com or something and track what you eat and what you use. There are plenty of Sticky threads under Newcomers threads that explain it better.How do u ppl lose weight so fast.
Ive been on a diet n exercise for awhile, n i lose weight but its nto major n no one ever notices...
How do u ppl lose weight so fast.
Ive been on a diet n exercise for awhile, n i lose weight but its nto major n no one ever notices...