All aboard the Fat Loss train!! Choo Choo!!!!

10.06.07

Did Break-In workout B this morning. No cardio today, although I will be doing a LOT of walking this afternoon. Overall feeling more postively about things and that feels good. :)

Still having pc issues, and I hope they clear up soon.
 
Beth_G said:
Did Break-In workout B this morning. No cardio today, although I will be doing a LOT of walking this afternoon. Overall feeling more postively about things and that feels good. :)

Still having pc issues, and I hope they clear up soon.
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I happen to be a PC tech. I can assist you with your problem. I think its better we chat on one of the messengers to solve the issues you are having.

ROCK ON WITH THE POSITIVE FEELINGS!!!!!!!!!!!!!!!!!!!


YEA! IT DOES FEEL FRICKEN GOOD...........KICK IT!

:)
 
Chillen said:
I happen to be a PC tech. I can assist you with your problem. I think its better we chat on one of the messengers to solve the issues you are having.

ROCK ON WITH THE POSITIVE FEELINGS!!!!!!!!!!!!!!!!!!!


YEA! IT DOES FEEL FRICKEN GOOD...........KICK IT!

:)
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OMG!!! I LOVE YOU!!! :yelrotflmao: I will chat with you later this evening...say 8:30?? On the messenger I PM'd you about.... ;)
 
Beth_G said:
Thanks for all the effort from last night! :hug2:
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I wish I could bring the pc in my office and work with it directly...and then the problem would be solved.....I would rock the heck out of it.....untill it submitted...........> :)
 
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10.08.07

Have been on the go ALL DAY today. It's a little after 5pm here and I JUST got home! I did get some "strength training" in while I was gone, though. :) I do have to do Break-In A today, though, and cardio. I plan on doing HIIT on either the elliptical or treadmill this evening.

Food wise, been ok. :) I feel good about it! VERY FEW cals, and that makes this girl very happy. :D
 
10.11.07

Had a great run last night. It was a short one, but even though I hadn't run in about 2 weeks or so, I was able to do it as though I had been doing it all along. I thank NROL for that!! I do feel stronger and hubby says he can see a difference in some areas (that will remain nameless lol).

Doing well with the food today. Makes me happy. Hoping to go for another short run tonight.
 
Beth_G said:
Had a great run last night. It was a short one, but even though I hadn't run in about 2 weeks or so, I was able to do it as though I had been doing it all along. I thank NROL for that!! I do feel stronger and hubby says he can see a difference in some areas (that will remain nameless lol).

Doing well with the food today. Makes me happy. Hoping to go for another short run tonight.
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Hey! I am so glad you had a great run, girl! :)

KEEP ON TRUCKEN............Keep Cooken it!

ROCK ON!............"Push Positive!"..........ROCK IT!!!!!!!!!!


GO GIRL!.............you are on your way!



Your friend,


Chillen
 
Good morning Beth:

Ray of Sunshine:

Beth's SUNSHINE is so DEVINE the rays engulf her personal SHRINE; she is so FINE and this was by training DESIGN.


You are doing well. Im on your side all the way everyday.....day in and day out.

Keep COOKEN IT.........BOIL IT OVER!...........


Your friend,


Chillen
 
Hmmm...what's with the cookin reference? What happened to "ROCK ON!"? LOL (I'm only teasing, of course!)

Had MASSIVE t-storms this morning. It was AWESOME! I loved it! Today is mostly a rest day - will do NROL Break In A today (5th time doing A).
 
Beth_G said:
Hmmm...what's with the cookin reference? What happened to "ROCK ON!"? LOL (I'm only teasing, of course!)

Had MASSIVE t-storms this morning. It was AWESOME! I loved it! Today is mostly a rest day - will do NROL Break In A today (5th time doing A).
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You know cooken da "sh@t" Getten "it"........

Rest the deserving body.

I hope you do well in the 5th time doing A!

I know you will do well.


Best wishes



Chillen
 
Checking in on you, girl. How are things? Did you get some rest?

Hope you post soon.......been a few days.......I will keep checking....


Hope all is well with you.


Best regards



Chillen
 
Hey Chillen (and whomever else cares),

yeah, it's been a few days. Been pretty busy. Was non-stop today from 8:30-5. Pretty much on my feet the whole time. I hope that counts for something! LOL

Didn't do A5 the other day, so I did it an hour ago. Felt good to do it. :) I think I have one more B workout and then I can rest until next week. I then start Fat Loss I. :eek: After my show, I plan on going down to do the elliptical.
 
HEY!........I missed ya.....cant ya tell,,,,,,,,I was all over your journal...

HEHEHE


:)


Glad to see ya.......

You are married with children.......a Momma....of course you are on your feet!.......YES......this counts "RESPECT!".................>:)


ROCK (Edit: oops.....forgot the ON)-----------THRUST forward....... :)



Best wishes






Chillen
 
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