All aboard the Fat Loss train!! Choo Choo!!!!

Thanks, Chillen, but it was manual labor. I was shoveling....stuff. LOL I did that for 2 hours and did a bunch of other stuff, too. Shoveling is a GREAT core workout! LOL :p
 
Beth and the DIG JIG:

Beth stands TALL and is ready to BRAWL as she eye balls what she needs to MAUL; Beth is on fire as she begins to DIG; she gets so excited she dances the fricken JIG and left everyone else sniveling PIGS!


LOL!


DANG!........Keep worken' hard girl!..........


Best regards,



Chillen
 
Thanks Spicy and Chillen. Even though it may not be shown, I have very strong feelings regarding fat/thin people, mostly due to my own experiences and feelings. I am still struggling - and probably always will - to TRULY accept myself for who I am, rather than trying to be someone/something that society thinks I should be. And it's a struggle.
 
Thanks Spicy and Chillen. Even though it may not be shown, I have very strong feelings regarding fat/thin people, mostly due to my own experiences and feelings. I am still struggling - and probably always will - to TRULY accept myself for who I am, rather than trying to be someone/something that society thinks I should be. And it's a struggle.

Accept Self:

Beth is able to put the old SELF on the SHELF because she has beauty in HERSELF.


Beth was born on this EARTH with the heart GIRTH at BIRTH


Best wishes,




Chillen
 
I have to keep aboard the Choo Choo Train.....!


You are very welcome.........keep Cooken IT!!!!!!!!!!!

and...........one more thing.........................>

ROCKON.jpg




HEHEHEHEHEHEHEHEHEHEHEHHEHEHEHE,,,,,,,,BUH, BUH!!!!!!!!!!!!,,,,,,,,,,,LOL
 
Your happiness will lie in accepting yourself... Reminds me of a song lyric...

I'm not what I ought to be, but I'm better than I used to be... And I'm getting better all the time...
 
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Your happiness will lie in accepting yourself... Reminds me of a song lyric...

I'm not what I ought to be, but I'm better than I used to be... And I'm getting better all the time...

Stingo, those words are PERFECT! I am changing my signature today!!!

Had a really scary dream last night. Literally stressed me out. I was as big as I was when I got married (and it was aout 15+lbs heavier than I am now). I woke up in a panic and my first thought was to step on the scale, but then I was too afraid, so I didn't. And yet it didn't stop me from eating a couple of treats. Ugh. So I will be sure to eat clean the rest of the day and workout hard. I hate this cycle. It sucks.
 
I weighed myself this afternoon. I got two different results. Both scared me. LOL

1) 135 - I wasn't too surprised by this, but at the same time, I DID weigh myself in the afternoon - not something I usually do.

2) 130 - less than 3 mins later and after I had peed. I couldn't have lost 5 POUNDS that way, right??? LOL I was happier with that one, but I still would prefer to be 10lbs less than that.

So, I got a great clean foods list that I plan on eating from for the next 6 days. Word has it, if I do that I will be "sitting pretty in no time". :D So I will take it one day at a time and just work it.

Took the kids on a 4+ mile walk/run today. They rode their bikes and half way thru we stopped at their school and they played for a while, then we continued on, basically making a large circle (it was my long run course). Felt great and the kids loved it!
 
10.18.07

Feel pretty good today. Did about 3.5 hrs of manual labor and my dtr tagged along. It was so great being outside with her and doing something physical.

Food has been good today and I'm happy about that.

Candle party tonight - gotta clean my house! YIKES!
 
Feel pretty good today. Did about 3.5 hrs of manual labor and my dtr tagged along. It was so great being outside with her and doing something physical.

Food has been good today and I'm happy about that.

Candle party tonight - gotta clean my house! YIKES!

Have a good time tonight at the candle party!----Party hardy.....yea! Oh.

Keep up the good work with the diet, girl!

Keep ROCKING and bad food BLOCKING; the fat loss will keep KNOCKING and you will be quite SHOCKING!



Best wishes





Chillen
 
Thanks, y'all! Today was another manual labor day and boy, it felt great! Crappy weather (rain), but otherwise, good.

Ate well, too, so that made me happy.

Back to NROL next week!!! :)

Thinking of cutting my hair.....perhaps like this:
 
Or even like this!!!

Yeah, I'm thinking like this....
 
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