Adrian's Diary
- Thread starter fatgurrlnomo
- Start date
fatgurrlnomo
New member
Hey all Thanks NewBride I appreciate that.
Today is bad I had a candle sale for Mothers day and it started raining and nobody stopped by makes me feel like giving up but i'm going to try again next Sat. Today is weigh in day and I didn't get to weigh this morning but as of right now I'm 277 been 1lb ding it lately I'm probably going to plateau hope not I'll change up something.
Well today since I woke up pretty early and have been busy I missed breakfast I had a veggie pizza (spinach and mushroom) for lunch well might as well be dinner cause I ate around 6:30pm I'm not doing to well today but thats ok I'll bounce back its also ttotm and I always feel bad during that time.
Next week goal still 275 I'm going to make it this time for sure.
Well I hope everyone is doing Good and Keep up the Great Work.
Today is bad I had a candle sale for Mothers day and it started raining and nobody stopped by makes me feel like giving up but i'm going to try again next Sat. Today is weigh in day and I didn't get to weigh this morning but as of right now I'm 277 been 1lb ding it lately I'm probably going to plateau hope not I'll change up something.
Well today since I woke up pretty early and have been busy I missed breakfast I had a veggie pizza (spinach and mushroom) for lunch well might as well be dinner cause I ate around 6:30pm I'm not doing to well today
but thats ok I'll bounce back its also ttotm and I always feel bad during that time.Next week goal still 275
I'm going to make it this time for sure.Well I hope everyone is doing Good and Keep up the Great Work.
Fuunkymonk
New member
Hmmm, well we all have our bad days. It looks like you're still doing good though-277! That's only 2 pounds away from your goal! Speaking of Mother's Day, I need to get something for my mom...
Keep up YOUR good work!
Keep up YOUR good work!
fatgurrlnomo
New member
SURPRISE Just today I weighed in for 20lb club and I've reached my goal of 275. It amazes me how our bodys fluctuate. I did weigh myself sorta late sat and not in the morning like usual. I'm sooo excited so that makes next weeks goal working towards 270 oh yeah it feels like its my birthday
Breakfast
1/2 c plain oatmeal
I drink plenty of water I have this 72oz jug I carry with me all day and I try to get in at least 2 drinking nothing but water all day. I think it was just the time I weighed myself **Hopefully**
Everyone good luck and keep up the good work.
Breakfast
1/2 c plain oatmeal
I drink plenty of water I have this 72oz jug I carry with me all day and I try to get in at least 2 drinking nothing but water all day. I think it was just the time I weighed myself **Hopefully**
Everyone good luck and keep up the good work.
gonnab2cute
New member
Congrats!!! Seeing how well you're doing just makes me smile. Keep it up!
fatgurrlnomo
New member
Still going strong don't have much time to log on here only from work cause my computer at home is sick right now. My lifestyle change has totally kicked in its just natural for me now no problems. I'm happy even though I still have 115lbs to lose b4 I reach goal but i'm going at it 5lbs a week.
Everyone keep up the good work and good luck!!!
Everyone keep up the good work and good luck!!!
stoptheexcuses
New member
Good for you... Ive checked out your diary and it looks like your really doing fantastic. Good for you! just keep pluggin away
fatgurrlnomo
New member
Good Day everyone its a Friday Yay I'm definitely ready to start my weekend. Happy Mothers day to all you wonderful mothers. I hope everyone is doing well on their weight loss and keeping the energy. I noticed it takes alot of energy to keep up with diet and exercise... Especially when its so easy to give up and be ok with it but lets keep up the good fight and be victorious(hope I spelled that right) Anyway Im having just a normal day same ole food and of course nothing but water. Weigh in day is tomorrow my goal being 270 but if I don't make it that is fine with me. I tend to set my goal a little high so that if I do lose just a lb or 2 I'll be ok and my goal will be the same for the next week. Last weigh in was 277 and by monday it was 275 I know my body flutuates and that it is normal so I'm not going to complain. I'm just happy I'm losing and not gaining Well thats all I have to write today hopefully I'll be able to post tomorrow but my PC at home is on the blink so I'm not sure. I'll write everything down in my journal so I can be accurate when I post on Monday. Good Luck to everyone,keep your head up and don't give up.
'
Well thats all I have to write today hopefully I'll be able to post tomorrow but my PC at home is on the blink so I'm not sure. I'll write everything down in my journal so I can be accurate when I post on Monday. Good Luck to everyone,keep your head up and don't give up. '
fatgurrlnomo
New member
Today my mood is good but sleepy. Its a monday and to me everyday is a monday until friday My weigh in for Sat was 271 I didn't weigh myself for 20lb today I'm at work so I'll just use Sat weight. The goal was 270 but I'm going to check that one off and move to 265. I'm trying to lose 15lbs by the end of the month so I can go strong for the last 100 I'm soooooo happy you guys this is coming from a person that has never seen a small day since I was a child and even then I was big for my age. I can see and feel the difference my back does not hurt as much anymore. My clothes fit correctly I actually have to use a belt now I can't be anymore happy with the weight loss I've had almost 30lbs lighter and I feel it too. I so excited and can't hardly wait until the rest melts away.
My weigh in for Sat was 271 I didn't weigh myself for 20lb today I'm at work so I'll just use Sat weight. The goal was 270 but I'm going to check that one off and move to 265. I'm trying to lose 15lbs by the end of the month so I can go strong for the last 100 I'm soooooo happy you guys this is coming from a person that has never seen a small day since I was a child and even then I was big for my age. I can see and feel the difference my back does not hurt as much anymore. My clothes fit correctly I actually have to use a belt now I can't be anymore happy with the weight loss I've had almost 30lbs lighter and I feel it too. I so excited and can't hardly wait until the rest melts away.fatgurrlnomo
New member
5/10
Mood: Good well actually Great if I didn't have to work
Breakfast
Oatmeal
Water
Snack
Protein shake
Fruit Refresher(these drinks are very good they are calorie free no sugar no caffeine I usually have the lemonade)
Lunch
Chicken Breast (grilled)
squash medley
Snack
Protein Drink
1 piece of hershey chocolate nugget(just needed chocolate)
Dinner
Most likely chicken maybe a stirfry not sure (chicken is my favorite and its a safe food)
Mood: Good well actually Great if I didn't have to work
Breakfast
Oatmeal
Water
Snack
Protein shake
Fruit Refresher(these drinks are very good they are calorie free no sugar no caffeine I usually have the lemonade
)Lunch
Chicken Breast (grilled)
squash medley
Snack
Protein Drink
1 piece of hershey chocolate nugget(just needed chocolate)
Dinner
Most likely chicken maybe a stirfry not sure (chicken is my favorite and its a safe food)
Fuunkymonk
New member
Sometimes a girl just needs a piece of chocolate.
You're doing great!
You're doing great!
fatgurrlnomo
New member
Well I need to catch up in here don't I...
Hmmm I sorta feel myself slipping and I'm going to correct that immediately. I had no weight loss this week due to not getting into the gym and not quite eating right. I need to get back focused cause I still have 115lb to lose.
My plan:
To get back on my gym schedule which is mon,tues, thurs, fri and sat.
Cut out all the junk meaning no peanut m&m's, no chocolates, no enchiladas(love em)
Hmmm I sorta feel myself slipping and I'm going to correct that immediately. I had no weight loss this week due to not getting into the gym and not quite eating right. I need to get back focused cause I still have 115lb to lose.
My plan:
To get back on my gym schedule which is mon,tues, thurs, fri and sat.
Cut out all the junk meaning no peanut m&m's, no chocolates, no enchiladas(love em)
fatgurrlnomo
New member
Mood: Good (feeling like I'm getting back on track)
Last night I had a great workout I did legs and boy did that feel good... The only thing I left out were my squats and I'll do those today along with arms.
Breakfast
Oatmeal mixed with 1pket of equal
Snack
apple and protein shake
Lunch
4 oz Lean beef and green beans
Snack
protein shake
Dinner not sure
72oz water
My goal is by the end of the month lose 15lbs so I can start fresh with the last 100 in June... Wish me luck everyone and Good luck and God Bless to everyone
Last night I had a great workout I did legs and boy did that feel good... The only thing I left out were my squats and I'll do those today along with arms.
Breakfast
Oatmeal mixed with 1pket of equal
Snack
apple and protein shake
Lunch
4 oz Lean beef and green beans
Snack
protein shake
Dinner not sure
72oz water
My goal is by the end of the month lose 15lbs so I can start fresh with the last 100 in June... Wish me luck everyone and Good luck and God Bless to everyone
Fuunkymonk
New member
Good luck! You're doing fabulously!
fatgurrlnomo
New member
ugh!!! I'm soo frustrated I'm sorta giving up but I don't want to my mind says do not but my body (especially my stomach) says give up. I've gotten so lazy but I've manage to maintain my 30lb loss. I'm just going thru some things right now I really need a buddy here in TX to push push push...
Very frustrated in TX
Very frustrated in TX