Weight-Loss ACCOUNTABILITY CONTEST - The Green Team Thread

Weight-Loss
Hi guys! Just wanted to let you know that Douknowjelllo will be your new team member starting 6/29. Steve21 hasn't posted any threads for quite some time and you lost points from that last week - so you I have updated the roster! :grouphug:

Good luck!
 
Hey everyone, my real name is Lisa. I'm 34yrs old and 5'1 tall. I'm 20lbs down from my highest weight ever but as you can see from my current weight and height I have ALOT more to lose.


Starting weight 6/26: 328.4lbs

Week 6 (July 04) *week 1 for me :)
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Week 7 (July 11)
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Week 8 (July 18)
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Week 9 (July 25)
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Week 10 (August 01)
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Week 11 (August 08)
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Week 12 (August 15)
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Week 13 (August 22)
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Week 14 (August 29)
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Hi and welcome to the team lisa :D:D:D

Im so sorry guys - didnt get a chance to check in this weekend....been pretty wild and i have only just come up for air! Been an absolute pig and didnt lose an ounce so wouldnt have added many points anyway :(

Ok challenges this week look pretty easy! I HATE oily food so i hardly ever eat anything fried anyway :) Positive affirmations are a bit more difficult but im sure il manage to find a few nice things to say about myself!

Food today

Lunch -Chicken mayo and salad sandwich 550 cals

Dinner - Chicken breast and tomato sandwich 600 cals

Snacks - 2 slices toast with rhubarb jam 300 cals, 3 choc mini rolls 360 cals, lucozade sport 100 cals

Total cals - Around 1900...oh dear wayyyyy to high today

My god my bread consumption today has been awful!!!! If there was ever a no bread challenge i would fail miserably!

Exercise

2 hrs walking (around glasgow shopping! it counts i was shattered afterwards!)
30 mins WII aerobics
20 mins WII yoga
15 mins stomach toning exercises
1 mile walk with the dog

Bonuses

1) No fried food all day

2) Positive affirmation - I try to be a good daughter and my parents are proud of me :)
 
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Thanks Tinkerbella :) Glad to be here.

My affirmation for the day: I've dodged temptation and cravings twice the last 5 days. Anything I've done at least once or twice I can do again :D

Oh and I've eaten no fried food today! Well honestly I work nights and just got up and ate scrambled eggs but I won't be eating any fried food today later either, lol.
 
Ok so.. I spent my entire day priming the walls in the new house - I'm exhausted!

Anyway, today I ate some pumpernickel bread and spinach dip, some ketchup chips and a chicken ceasar salad

My positive affirmation: I'm really good at painting walls! lol
 
So I forgot and was going to eat fried food today....was trying to make zuchini hashbrowns. But I was in a hurry and they came out crappy....then I remembered and was like nvm, lol. So no fried food today.

Also for my affirmation today, I learned not only can I dodge cravings, with a little creativity and help from others with recipes, I can overcome them altogether.
 
My positive affirmation: I'm worthy of my gorgeous boyfriend!!

Anyway, I woke up, literally, at 3pm so I've only eaten 2 pieces of whole wheat toast with some butter. I'll hopefully be having a cesar salad for dinner and some fruit for a snack.

As for exercise, my friend Crystal and I are going to walk our dogs around the lake tonight. We've made it a date for the rest of the summer! WOohoo
 
Affirmation for Monday: I'm good at figuring out complex things and explaining them in a simplified way.

Says I to myself, in hopes of getting motivated to do a newsletter for our clients. I really need to do some work-related goal setting to keep motivated there.
 
allyphoe said:
Affirmation for Monday: I'm good at figuring out complex things and explaining them in a simplified way.

Says I to myself, in hopes of getting motivated to do a newsletter for our clients. I really need to do some work-related goal setting to keep motivated there.
Click to expand...

You may not have written a newsletter this week but I think you helped enough of us here individually that you probably wrote as much as you would have in a newsletter, lol. I still think you get credit :D
 
Food for today

Lunch - 2 slices taost and rhubard jam (250 cals)

Dinner - Thin crust supreme pizza (1200 cals) BAD ALLIE!!!:cuss:

Snacks - One mini roll 120 cals and 5 glasses wine 700 cal

Im a pig - cant stop myself this week - shout at me and make me stop it!!!

Exercise

30 min walk with dog
3hrs walking around town (lesuirely pace!)


Bonuses

1) No fried food at all.

2) Affirmation - I am good at controlling my emotions.
 
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Food for today

Lunch - Some strawberries and an apple 100 cals (not very hungry at all)

Dinner - Eating out so will prob have pasta arrabiata and salad (but no fried stuff!)

Not sure of total cals but will def be under 1700 :)

Exercise

2 mile walk with dog
Tidying the house!

Bonuses

1) Def no fried food at all

2) Affirmation - I look good in my new sundress i bought today! (and the gorgeous shoes that go with it :p)
 
I felt good reminding myself today, I'm very good at figuring things out and getting things done and I'm persistant when necessary.
 
Food for today

Only had dinner - chicken fajitas with tortilla wraps, rice and yoghurt 900 cals

Snacks- One twix bar, berrocca vitamin drink - 200 cals

total cals def under 1500 today

Exercise

30 min walk with pug
2 mile run

Bonuses

1) No fried food at all

2) Affirmation - I am good at making new friends (quite a good thing!)
 
First day of the new job and I forgot to bring a lunch! lol.
Anyway, I had a sesame seed bagel for breakfast and honey mustard chicken for dinner.
Affirmation: I know my ABCs! Woooo (I've been with the kids for too long today lol) ok seriously... let's go with I am capable of whatever I set my mind to.
 
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