Monday:
Food: peanut butter on a spoon, Chinese buffet (work lunch), curried cauliflower with peas (from one of the America's Test Kitchen cookbooks), a string cheese, cottage cheese, raspberries, Blue Bell Candy Jar ice cream (new flavor, couldn't resist), cheddar cheese
Exercise: none
Tuesday:
Food: a plum, some cottage cheese, another plum. Bunch of grapes, some almonds, some sweet cherries, hummus with tomato, a marshmallow, stir-fried tomato beef, a bowl of peas, a chunk of chicken breast, the rest of the grapes. And then, way, way, way too much ice cream. Ice cream is a big downfall of mine. Plus I'm not getting enough sleep, which makes me want to eat. Plus I'm an emotional eater, and have been super stressed lately, which makes me want to eat. Seriously, I have to switch to more portion-controlled ice cream.
Exercise: none
Wednesday:
Food: chicken breast, a giant bowl of beets. Handful of sweet cherries. Tiliapia (made by MIL). Oatmeal with brown sugar.
Exercise: 30 min of Wii-yoga, 30 min of strength work, 30 min of boxing (my favorite).