Omega
Moderator
Well, other than separating the good sports bras from the bad ones....*lol*
Oh boy, you gave me such a chuckle with this sentence! I have that same problem with the "bouncier" moves. I am rather "chesty" so I need support when I'm doing those moves. They are two reasons why I don't think jogging will ever happen for me. I think I'd knock myself out. LOL
I have had no end of trouble with big boobs over the years. When I was big I had what must have been the biggest boobs on the planet and I am now left with a heap of loose skin there such that my standard UK bra size is 32JJ.
Anyway - I need a good bra for zumba (embarrassing story - I used to wear a "wired" bra full of metal rods - and not only was it not very comfortable or successful in holding me together - I actually snapped the metal in a bra I was wearing when I started doing zumba - and suddenly found myself not held together at all)!!!!
I have however solved my problem with the best bra I have found. It is a "shock absorber sports bra" and I cannot recommend it strongly enough. Here is a blog (not mine) with a picture that I have found of it (mine is the black one at the top) and it is wonderful. I got mine from Bravissimo and it cost about £30 which is not too expensive.
They didnt have a sports bra with a JJ cup so I had to get a 34HH to get it to go round me...
I wish that I had found it years ago.
It has no metal rods in it - so is a million times more comfortable than my "normal" bras... It is so good I like to wear it even when I am not doing zumba if I can.
I have never felt able to run or jog - it may be partly confidence - but at least with this bra I can do my zumba.