I am working on re-learning to run for a couple 10k races that I am registered in and planning on doing a half marathon in December. I have a program to follow, so that i can be properly prepared. I also teach aqua fitness at the YWCA and do weight training on my own. I love Latin dance and do it with my little ones before bed often (that reminds me, I should count that as exercise too! I'll have to go back and edit my post!). We love Salsa Babies!
I am working on my nutrition, as that is my biggest hurdle (that and my mental barriers of not thinking I can do it). So Sunday is meal plan day for the week. My nutrition goals include drinking more water, eating 3 healthy snacks/day, eating a good breakfast, packing a nutritious and filling lunch for at work and controlling my portions at supper. I have cut out pop, chips and candy. I still have a weakness for chocolate so I am working on limiting it and only having the really good stuff in small amounts so I appreciate it more.