Weigh Yourself Everyday (or frequently) Club

12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187

9 days without binge
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F

Now that the rain has stopped again, it's going to heat up.
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187
6/12 - 188
6/13 - 188

11 days without binge
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F

Drank a ton yesterday. Not so hot temperature wise, but humidity is high. Miserable sticky.
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187
6/12 - 188
6/13 - 188
6/14 - 187

12 days without binge
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F
06/14/2024 - 253.2, 4039 steps, 97 oz, 93F

Still humid and hot. I didn't feel well all day yesterday. Drank some Electrolit and feeling some better.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F
06/14/2024 - 253.2, 4039 steps, 97 oz, 93F
06/15/2024 - 253.3, 4477 steps, 128 oz, 95F
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187
6/12 - 188
6/13 - 188
6/14 - 187
6/15 - 186
6/16 - 185

14 days without binge
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F
06/14/2024 - 253.2, 4039 steps, 97 oz, 93F
06/15/2024 - 253.3, 4477 steps, 128 oz, 95F
06/16/2024 - 253.3, 4589 steps, ??? oz, 93F

Still drank around a gallon. I lost track at one point. Lots of sweating due to the humidity. Mowed. I took several breaks, wore a hat and one of those wet towel type things where you wet it, snap it, and wear it. I can't tell any difference with that, but tried it anyway.

Happy Father's Day! It's a weird day for me. I have two fathers and both are deceased. One, I didn't know at all, and the other well, I didn't know much. It is what it is.
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187
6/12 - 188
6/13 - 188
6/14 - 187
6/15 - 186
6/16 - 185
6/17 - 185

15 days without binge
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F
06/14/2024 - 253.2, 4039 steps, 97 oz, 93F
06/15/2024 - 253.3, 4477 steps, 128 oz, 95F
06/16/2024 - 253.3, 4589 steps, ??? oz, 93F
06/17/2024 - 253.2, 2070 steps, ??? oz, 93F

Worked on mainly quality of life stuff yesterday to stay cooler.
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F
06/14/2024 - 253.2, 4039 steps, 97 oz, 93F
06/15/2024 - 253.3, 4477 steps, 128 oz, 95F
06/16/2024 - 253.3, 4589 steps, ??? oz, 93F
06/17/2024 - 253.2, 2070 steps, ??? oz, 93F
06/18/2024 - 253.2, 2519 steps, 118 oz, 93F
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187
6/12 - 188
6/13 - 188
6/14 - 187
6/15 - 186
6/16 - 185
6/17 - 185
6/18 - 185
6/19 - 186

17 days without binge
 
12/31/2023 - 251.0, 5899 steps
01/31/2024 - 249.7, 7362 steps, worked out
02/29/2024 - 246.9, 1360 steps, sick
03/31/2024 - 248.0, 141 steps, sick
04/30/2024 - 248.7, 5153 steps, still cough, mowed
05/31/2024 - 252.2,
06/01/2024 - 253.3, 4108 steps, ?? oz, 79F
06/02/2024 - 252.6, 4234 steps, ?? oz, 86F
06/03/2024 - 251.2, 3873 steps, ?? oz,
06/04/2024 - 252.6, 5413 steps, ?? oz, 84F
06/05/2024 - 253.6, 3148 steps, ?? oz, 91F,
06/06/2024 - 253.6, 2016 steps, ?? oz,
06/07/2024 - 251.6, 5850 steps, ?? oz, 97F, worked out, mowed
06/08/2024 - 251.2, 3427 steps, ?? oz, 93F, weed eated
06/09/2024 - 251.6, 4662 steps, 105 oz, 97F
06/10/2024 - 251.7, 4182 steps, ?? oz, 93F
06/11/2024 - 251.7, 3626 steps, ?? oz, 84F
06/12/2024 - 251.7, 4176 steps, ?? oz, 84F
06/13/2024 - 253.3, 4167 steps, 125 oz, 90F
06/14/2024 - 253.2, 4039 steps, 97 oz, 93F
06/15/2024 - 253.3, 4477 steps, 128 oz, 95F
06/16/2024 - 253.3, 4589 steps, ??? oz, 93F
06/17/2024 - 253.2, 2070 steps, ??? oz, 93F
06/18/2024 - 253.2, 2519 steps, 118 oz, 93F
06/19/2024 - 253.2, 3427 steps, 110 oz, 91F
 
6/4 - 191 lbs
6/5 - 191
6/6 - 192
6/7 - 190
6/8 - 189
6/9 - 188
6/10 - 186
6/11 - 187
6/12 - 188
6/13 - 188
6/14 - 187
6/15 - 186
6/16 - 185
6/17 - 185
6/18 - 185
6/19 - 186
6/20 - 186

18 days without binge
 
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