Don't be disheartened, just go on from here.147.1
That doesn't seem a bad range, what is your goal?137 and 133 lbs
Oh my goal is to lose about a stone I suppose. So 120 lbs or so. I'm going to central Florida for 28 days, I have a small holiday home there. I run, so I find it pleasant to exercise there, much more so than here where my outside activity is limited in this cold and wet. My problem there is, socialising and the availability of vast portions of restaurant food in Florida and my lack of willpower regarding it. I'll give the diet another go when I get back in April. Lockdown was good for my figure. I can limit my food, (and alcohol), if I don't socialise.That doesn't seem a bad range, what is your goal?
Were are you going in the US? Its a big place. I know watching your diet and exercise is hard when you travel. I usually more or less give up on exercise, but I do try to eat well, sometimes I am successful.
Sounds like a reasonable goal, but I know losing those last few pounds are usually the hardest. Would it be ok to maintain whilst in Florida and then start trying to lose when you get back?Oh my goal is to lose about a stone I suppose. So 120 lbs or so.
That is a coincidence, I am also headed to Florida. Flying into Orlando on March 5 and out March 15. From there I go to a friend's home in Frostproof and then we are headed to the Keys for a fishing trip. Wave if you see me!I'm going to central Florida for 28 days
Looks like a trend to memaybe a trend is emerging.
Thanks Cate, I hope so but its too early to know.Looks like a trend to me