Weigh Yourself Everyday (or frequently) Club

[misty22]

I have been walking less because it's gotten colder. Also I start a new job on Monday so I assume my movement will be even less throughout the day as I onboard. Going to try to aim to at least get down to 107lbs which is where I landed in the summer.

I'm being hit with some depression - the change in weather is affecting me (I likely have seasonal affective disorder) and I have been eating poorly. Not sure how to manage as yet but I'll need to get a hold of my emotions and manage them some other way.

CW: 112.2lbs
GW: 107lbs

 

[Cate]

I get seasonal affective disorder. Once I acknowledge what it is I learn to cope. Even going from Winter into Spring affects me. Get out there, Misty. Rug up & keep up that walking

 

[misty22]

I get seasonal affective disorder. Once I acknowledge what it is I learn to cope. Even going from Winter into Spring affects me. Get out there, Misty. Rug up & keep up that walking

Thank you, Cate xoxo - I know, I need to man up

 

[whispers65]

Good Morning All Hope Everyone has a great day!

Previous Monthly Readings:

04/25/21 268.8 Started
05/30/21 255.8
06/30/21 252.0
08/01/21 246.7
08/29/21 244.4
09/30/21 247.2

Month of May down: -13.7 lbs
Month of June down: -3.8 lbs
Month of July down: -5.3 lbs
Month of August down: -2.3
Month of September down: +2.8

Current Daily Readings

09/30/21 247.2
10/01/21 247.7
10/02/21 247.7
10/03/21 247.7
10/04/21 247.7
10/05/21 246.7
10/06/21 246.7
10/07/21 248.9
10/08/21 248.9
10/09/21 249.4
10/10/21 248.9
10/11/21 248.9
10/12/21 248.9
10/13/21 248.9 Sis' Birthday
10/14/21 250.0
10/15/21 250.0
10/16/21 250.6
10/17/21 249.6
10/18/21 248.2

 

[misty22]

I didn’t weigh in today but plan to walk 6km this evening!

 

[alligatorob]

Hey Tom, I have to admire your tenacity in posting here. I need to do the same.

Enjoy that walk Misty!

I finally stepped on the scales this morning, and after a week of eating too much on vacation, followed by a couple of binge days, it wasn't as bad as I expected. Being on track the last couple of days probably helped.

10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs

 

[alligatorob]

Not much new today.

10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs
10/20 - 180 lbs

 

[whispers65]

Good Morning All Hope Everyone has a great day!

Previous Monthly Readings:

04/25/21 268.8 Started
05/30/21 255.8
06/30/21 252.0
08/01/21 246.7
08/29/21 244.4
09/30/21 247.2

Month of May down: -13.7 lbs
Month of June down: -3.8 lbs
Month of July down: -5.3 lbs
Month of August down: -2.3
Month of September down: +2.8

Current Daily Readings

09/30/21 247.2
10/01/21 247.7
10/02/21 247.7
10/03/21 247.7
10/04/21 247.7
10/05/21 246.7
10/06/21 246.7
10/07/21 248.9
10/08/21 248.9
10/09/21 249.4
10/10/21 248.9
10/11/21 248.9
10/12/21 248.9
10/13/21 248.9 Sis' Birthday
10/14/21 250.0
10/15/21 250.0
10/16/21 250.6
10/17/21 249.6
10/18/21 248.2
10/19/21 250.0
10/20/21 249.6

 

[alligatorob]

249.6

Out of the 250s! Better than in.

 

[misty22]

Not much of an update, I'm at 113lbs but I am sure my body is retaining some water too as I am on TOM.

 

[alligatorob]

Again, not much new today.

10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs
10/20 - 180 lbs
10/21 - 179 lbs

 

[whispers65]

Good Morning All Hope Everyone has a great day!

Previous Monthly Readings:

04/25/21 268.8 Started
05/30/21 255.8
06/30/21 252.0
08/01/21 246.7
08/29/21 244.4
09/30/21 247.2

Month of May down: -13.7 lbs
Month of June down: -3.8 lbs
Month of July down: -5.3 lbs
Month of August down: -2.3
Month of September down: +2.8

Current Daily Readings

09/30/21 247.2
10/01/21 247.7
10/02/21 247.7
10/03/21 247.7
10/04/21 247.7
10/05/21 246.7
10/06/21 246.7
10/07/21 248.9
10/08/21 248.9
10/09/21 249.4
10/10/21 248.9
10/11/21 248.9
10/12/21 248.9
10/13/21 248.9 Sis' Birthday
10/14/21 250.0
10/15/21 250.0
10/16/21 250.6
10/17/21 249.6
10/18/21 248.2
10/19/21 250.0
10/20/21 249.6
10/21/21 250.6

 

[alligatorob]

Maybe a slow downward trend? More likely just the result of not bingeing for a few days, but down is better than up.

10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs
10/20 - 180 lbs
10/21 - 179 lbs
10/22 - 178 lbs

 

[whispers65]

Good Morning All Hope Everyone has a great day!

Previous Monthly Readings:

04/25/21 268.8 Started
05/30/21 255.8
06/30/21 252.0
08/01/21 246.7
08/29/21 244.4
09/30/21 247.2

Month of May down: -13.7 lbs
Month of June down: -3.8 lbs
Month of July down: -5.3 lbs
Month of August down: -2.3
Month of September down: +2.8

Current Daily Readings

09/30/21 247.2
10/01/21 247.7
10/02/21 247.7
10/03/21 247.7
10/04/21 247.7
10/05/21 246.7
10/06/21 246.7
10/07/21 248.9
10/08/21 248.9
10/09/21 249.4
10/10/21 248.9
10/11/21 248.9
10/12/21 248.9
10/13/21 248.9 Sis' Birthday
10/14/21 250.0
10/15/21 250.0
10/16/21 250.6
10/17/21 249.6
10/18/21 248.2
10/19/21 250.0
10/20/21 249.6
10/21/21 250.6
10/22/21 250.6

 

[alligatorob]

Hey Tom, at least you are not gaining weight, a good thing. Keep on trying and the loss will happen.

Well, I had a binge last night, a relatively small cooking one, didn't want to weigh this morning but I did. Good for me I think.
10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs
10/20 - 180 lbs
10/21 - 179 lbs
10/22 - 178 lbs
10/23 - 181 lbs

 

[whispers65]

Hey Tom, at least you are not gaining weight, a good thing. Keep on trying and the loss will happen.

Well, I had a binge last night, a relatively small cooking one, didn't want to weigh this morning but I did. Good for me I think.
10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs
10/20 - 180 lbs
10/21 - 179 lbs
10/22 - 178 lbs
10/23 - 181 lbs

Thanks. Small consolation. I have started walking again. I took off about a month. So at least I am getting at least some exercise a couple times a day. I didn't weigh this morning. I got up a little later than normal and went to the grocery store for my dad.

 

[alligatorob]

Good to hear you are walking again Tom, walking is good exercise.

Nothing new here.
10/4 - 183 lbs
10/5 - 181 lbs
10/6 - 178 lbs
10/7 - 177 lbs
10/8 - 177 lbs
10/9 - 176 lbs
10/19 - 181 lbs
10/20 - 180 lbs
10/21 - 179 lbs
10/22 - 178 lbs
10/23 - 181 lbs
10/24 - 180 lbs

 

[whispers65]

Good Morning All Hope Everyone has a great day!

Previous Monthly Readings:

04/25/21 268.8 Started
05/30/21 255.8
06/30/21 252.0
08/01/21 246.7
08/29/21 244.4
09/30/21 247.2

Month of May down: -13.7 lbs
Month of June down: -3.8 lbs
Month of July down: -5.3 lbs
Month of August down: -2.3
Month of September down: +2.8

Current Daily Readings

09/30/21 247.2
10/01/21 247.7
10/02/21 247.7
10/03/21 247.7
10/04/21 247.7
10/05/21 246.7
10/06/21 246.7
10/07/21 248.9
10/08/21 248.9
10/09/21 249.4
10/10/21 248.9
10/11/21 248.9
10/12/21 248.9
10/13/21 248.9 Sis' Birthday
10/14/21 250.0
10/15/21 250.0
10/16/21 250.6
10/17/21 249.6
10/18/21 248.2
10/19/21 250.0
10/20/21 249.6
10/21/21 250.6
10/22/21 250.6
-- snip --
10/25/21 250.0

 

[misty22]

Hi, sorry I have been MIA.

CW: 110.8lbs

 

[whispers65]

Good Morning All Hope Everyone has a great day!

Previous Monthly Readings:

04/25/21 268.8 Started
05/30/21 255.8
06/30/21 252.0
08/01/21 246.7
08/29/21 244.4
09/30/21 247.2

Month of May down: -13.7 lbs
Month of June down: -3.8 lbs
Month of July down: -5.3 lbs
Month of August down: -2.3
Month of September down: +2.8

Current Daily Readings

10/21/21 250.6
10/22/21 250.6
-- snip --
10/25/21 250.0
-- snip --
12/14/21 250.0

Hiya....like the song by Staind "It's been a while.". Nothing much has changed. I am particularly proud of the fact that I haven't really gained anything in the last several months. I'm staying right at 250. I'd like to lose some more, but I'm happy that I'm still down nearly 20. Life is life right now and that's a struggle. I may update more on my personal page.